Blood Sugar Impact of Maple Glazed Mini Donuts, Maple Glazed
contains 57.4g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 54.0g servingMaple glazed mini donuts, maple glazed contains 31.0g of carbs, 17.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Maple glazed mini donuts, maple glazed contains 57.4g of carbs, 31.5g of sugar, and 1.9g of fiber per 54.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLK, SODIUM ACID PYROPHOSPHATE, MODIFIED FOOD STARCH, BAKING SODA, SALT, PRESERVATIVE (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, NATAMYCIN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, ENZYMES, MONO AND DIGLYCERIDES, COLOR (ANNATTO AND TURMERIC), SOY LECITHIN, SODIUM ALUMINUM PHOSPHATE, AGAR, CITRIC ACID, GUAR GUM, CELLULOSE GUM, DEXTRIN, BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLK, SODIUM ACID PYROPHOSPHATE, MODIFIED FOOD STARCH, BAKING SODA, SALT, PRESERVATIVE (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, NATAMYCIN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, ENZYMES, MONO AND DIGLYCERIDES, COLOR (ANNATTO AND TURMERIC), SOY LECITHIN, SODIUM ALUMINUM PHOSPHATE, AGAR, CITRIC ACID, GUAR GUM, CELLULOSE GUM, DEXTRIN, BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Glazed Mini Donuts, Maple Glazed is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.5.
Maple Glazed Mini Donuts, Maple Glazed has a Blood Sugar Impact (BSI) score of 57.5. Lower scores indicate less impact on blood glucose levels.
Maple Glazed Mini Donuts, Maple Glazed contains 57.4g carbs, 31.5g sugars, 1.9g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Glazed Mini Donuts, Maple Glazed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Glazed Mini Donuts, Maple Glazed compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.