Blood Sugar Impact of Cinnabon Bakery Inspired Cinnamon Roll Cereal, Cinnamon Roll
This food has a moderate impact on blood sugar.
Key Nutrients
Per 12.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 12.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, CANOLA OIL, WHOLE GRAIN OAT FLOUR, FRUCTOSE, DEXTROSE, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, BUTTERMILK, CINNAMON, FRUIT JUICE FOR COLOR, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHOLE WHEAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, CANOLA OIL, WHOLE GRAIN OAT FLOUR, FRUCTOSE, DEXTROSE, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, BUTTERMILK, CINNAMON, FRUIT JUICE FOR COLOR, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zaatar Pita Chips, Zaatar
Asmar's Mediterranean Foods Inc.
Bbq Seasoning Artisanal Pork Rinds, B...
General Mills, Inc.
Dee Dee's Gourmet, Cheese Straws Jala...
Honey World Inc.
Original Cheese Puffs, Original
Post Consumer Brands, Llc
Chocolate Rice Crisps, Chocolate
Hy Vee, Inc.
Birthday Cake Bites, Birthday Cake
Snack Innovations Inc.
Beef Jerky, Original
Oberto Sausage Company
Teriyaki Beef Jerky, Teriyaki
Old Trapper Smoked Products
Original Hickory Smoked Beef Jerky, O...
T&L Distributing Co. Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnabon Bakery Inspired Cinnamon Roll Cereal, Cinnamon Roll is a food product in the other snacks category with a Blood Sugar Impact score of 17.4.
Cinnabon Bakery Inspired Cinnamon Roll Cereal, Cinnamon Roll has a Blood Sugar Impact (BSI) score of 17.4. Lower scores indicate less impact on blood glucose levels.
Cinnabon Bakery Inspired Cinnamon Roll Cereal, Cinnamon Roll contains 75.0g carbs, 33.3g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnabon Bakery Inspired Cinnamon Roll Cereal, Cinnamon Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnabon Bakery Inspired Cinnamon Roll Cereal, Cinnamon Roll compares to similar foods. You can also explore other foods in the other snacks category for alternatives.