Blood Sugar Impact of Frosted Boston Creme Donut Toaster Pastries, Boston Creme Donut
contains 72.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 96.0g servingFrosted boston creme donut toaster pastries, boston creme donut contains 70.0g of carbs, 31.0g of sugar, 4.0g of protein, 9.0g of fat, and 1.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 31.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Frosted boston creme donut toaster pastries, boston creme donut contains 72.9g of carbs, 32.3g of sugar, and 1.0g of fiber per 96.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 96.0 GRMg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, GLYCERIN, WHEAT FLOUR, SOY LECITHIN, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, GLYCERIN, WHEAT FLOUR, SOY LECITHIN, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosted Boston Creme Donut Toaster Pastries, Boston Creme Donut is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Frosted Boston Creme Donut Toaster Pastries, Boston Creme Donut has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Frosted Boston Creme Donut Toaster Pastries, Boston Creme Donut contains 72.9g carbs, 32.3g sugars, 1.0g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosted Boston Creme Donut Toaster Pastries, Boston Creme Donut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosted Boston Creme Donut Toaster Pastries, Boston Creme Donut compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.