Blood Sugar Impact of Peanut Butter Milk Chocolate Silky Smooth Pudding & Pie Filling, Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 23.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Peanut butter milk chocolate silky smooth pudding & pie filling, peanut butter contains 82.6g of carbs, 60.9g of sugar, and 4.3g of fiber per 23.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 23.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, TETRASODIUM PYROPHOSPHATE, SALT, CALCIUM LACTATE, CALCIUM GLUCONATE, MONO- AND DIGLYCERIDES, ASPARTAME, COTTONSEED OIL, ACESULFAME POTASSIUM, CELLULOSE GUM, GUR GUM, GUM ACACIA, YELLOW 5, PROPYL GALLATE, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, PHENYLKETONURICS: CONTAINS PHENYLALANINE
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, TETRASODIUM PYROPHOSPHATE, SALT, CALCIUM LACTATE, CALCIUM GLUCONATE, MONO- AND DIGLYCERIDES, ASPARTAME, COTTONSEED OIL, ACESULFAME POTASSIUM, CELLULOSE GUM, GUR GUM, GUM ACACIA, YELLOW 5, PROPYL GALLATE, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, PHENYLKETONURICS: CONTAINS PHENYLALANINE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Milk Chocolate Silky Smooth Pudding & Pie Filling, Peanut Butter is a food product in the puddings & custards category with a Blood Sugar Impact score of 35.9.
Peanut Butter Milk Chocolate Silky Smooth Pudding & Pie Filling, Peanut Butter has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Milk Chocolate Silky Smooth Pudding & Pie Filling, Peanut Butter contains 82.6g carbs, 60.9g sugars, 4.3g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Milk Chocolate Silky Smooth Pudding & Pie Filling, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Milk Chocolate Silky Smooth Pudding & Pie Filling, Peanut Butter compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.