Blood Sugar Impact of Raspberry Cheesecake Sundae Low Fat Cheesecake Flavored Ice Cream Over A Graham Cracker Crust, Topped With Raspberry Sauce And White Chocolatey Pieces, Raspberry Cheesecake Sundae
contains 36.7g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingRaspberry cheesecake sundae low-fat cheesecake flavored ice cream over a graham cracker crust, topped with raspberry sauce and white chocolatey pieces, raspberry cheesecake sundae contains 22.0g of carbs, 14.0g of sugar, 2.0g of protein, 3.5g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Raspberry cheesecake sundae low-fat cheesecake flavored ice cream over a graham cracker crust, topped with raspberry sauce and white chocolatey pieces, raspberry cheesecake sundae contains 36.7g of carbs, 23.3g of sugar, and 1.7g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT ICE CREAM (ICE CREAM MIX [MILK, STABILIZER (CORN MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, GUAR GUM, MONO & DIGLYCERIDES, POLYSORBATE, XANTHAN GUM, CARRAGEENAN), SUGAR, NONFAT MILK, CORN SYRUP], NATURAL FLAVOR, ANNATTO EXTRACT), RASPBERRY TOPPING (RED RASPBERRY PUREE, FRUCTOSE, WATER, MODIFIED TAPIOCA STARCH, NATURAL RASPBERRY FLAVOR [WITH OTHER NATURAL FLAVORS], SALT, XANTHAN GUM), GRAHAM CRACKER CRUST (GRAHAM CRACKER CRUMBS [WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR BLEND, SUGAR, CANOLA OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, FRUCTOSE), CHEESECAKE FLAVORED CONFECTIONARY PIECES (WHOLE MILK, SUGAR, CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], COCONUT OIL, COCOA BUTTER, NONFAT MILK, SOY LECTIHIN, BUTTERMILK POWDER, SWEET CREAM POWDER, NATURAL FLAVORS, SODIUM PHOSPHATE, MILKFAT, WHEY POWDER).
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Vitamins & Minerals
Minerals
Compare this against
LOW FAT ICE CREAM (ICE CREAM MIX [MILK, STABILIZER (CORN MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, GUAR GUM, MONO & DIGLYCERIDES, POLYSORBATE, XANTHAN GUM, CARRAGEENAN), SUGAR, NONFAT MILK, CORN SYRUP], NATURAL FLAVOR, ANNATTO EXTRACT), RASPBERRY TOPPING (RED RASPBERRY PUREE, FRUCTOSE, WATER, MODIFIED TAPIOCA STARCH, NATURAL RASPBERRY FLAVOR [WITH OTHER NATURAL FLAVORS], SALT, XANTHAN GUM), GRAHAM CRACKER CRUST (GRAHAM CRACKER CRUMBS [WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR BLEND, SUGAR, CANOLA OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, FRUCTOSE), CHEESECAKE FLAVORED CONFECTIONARY PIECES (WHOLE MILK, SUGAR, CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], COCONUT OIL, COCOA BUTTER, NONFAT MILK, SOY LECTIHIN, BUTTERMILK POWDER, SWEET CREAM POWDER, NATURAL FLAVORS, SODIUM PHOSPHATE, MILKFAT, WHEY POWDER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Cheesecake Sundae Low Fat Cheesecake Flavored Ice Cream Over A Graham Cracker Crust, Topped With Raspberry Sauce And White Chocolatey Pieces, Raspberry Cheesecake Sundae is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.3.
Raspberry Cheesecake Sundae Low Fat Cheesecake Flavored Ice Cream Over A Graham Cracker Crust, Topped With Raspberry Sauce And White Chocolatey Pieces, Raspberry Cheesecake Sundae has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Raspberry Cheesecake Sundae Low Fat Cheesecake Flavored Ice Cream Over A Graham Cracker Crust, Topped With Raspberry Sauce And White Chocolatey Pieces, Raspberry Cheesecake Sundae contains 36.7g carbs, 23.3g sugars, 1.7g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Cheesecake Sundae Low Fat Cheesecake Flavored Ice Cream Over A Graham Cracker Crust, Topped With Raspberry Sauce And White Chocolatey Pieces, Raspberry Cheesecake Sundae into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Cheesecake Sundae Low Fat Cheesecake Flavored Ice Cream Over A Graham Cracker Crust, Topped With Raspberry Sauce And White Chocolatey Pieces, Raspberry Cheesecake Sundae compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.