Blood Sugar Impact of Chicken Katsu Inspired With Jasmine Rice Fully Cooked Breaded White Chicken Meat In A Katsu Sauce With Rice, Cabbage And Sesame Seeds Ready Meals, Chicken Katsu Inspired With Jasmine Rice
contains 23.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 404.0g servingChicken katsu inspired with jasmine rice fully cooked breaded white chicken meat in a katsu sauce with rice, cabbage and sesame seeds ready meals, chicken katsu inspired with jasmine rice contains 93.0g of carbs, 16.0g of sugar, 31.0g of protein, 11.0g of fat, and 2.8g of fiber per 404.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 93.0g |
| Sugars | 16.0g |
| Fiber | 2.8g |
| Protein | 31.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken katsu inspired with jasmine rice fully cooked breaded white chicken meat in a katsu sauce with rice, cabbage and sesame seeds ready meals, chicken katsu inspired with jasmine rice contains 23.0g of carbs, 4.0g of sugar, and 0.7g of fiber per 404.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 404.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 74.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED JASMINE RICE (WATER, JASMINE RICE), COOKED BREADED WHITE CHICKEN MEAT CUTLETS (CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SEA SALT], WATER, OIL SHORTENING [SOYBEAN OIL, TBHQ {ADDED AS AN ANTIOXIDANT}, CITRIC ACID {ADDED AS A CHELATING AGENT}, AND DIMETHYL POLYSILOXANE {ADDED AS AN ANTIFOAM}], BATTER MIX [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, WHEAT GLUTEN], SEASONED FLOUR SPICE MIX [FLOUR {BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR}, SEASONED SALT {SALT, SUGAR, ONION, GARLIC, CORN STARCH, SPICES, TURMERIC, PAPRIKA OLEORESIN AND LESS THAN 2% SILICON DIOXIDE (A NATURAL ANTI-CAKING AGENT)}, BLACK PEPPER], SPICE MIX [STARCH BLEND {RICE STARCH, RICE FLOUR}, SEA SALT, CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE {PRESERVATIVE}]), KATSU BBQ SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TOMATO PASTE, BROWN SUGAR, DISTILLED VINEGAR, SALT, MODIFIED FOOD STARCH, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER], CARAMEL COLOR, SPICES, PRUNE CONCENTRATE JUICE, NATURAL FLAVOR, PEAR CONCENTRATE JUICE, APPLE CONCENTRATE JUICE, YEAST EXTRACT, ONION PUREE, GARLIC POWDER), GREEN CABBAGE, CARROT, GREEN ONION, SESAME SEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED JASMINE RICE (WATER, JASMINE RICE), COOKED BREADED WHITE CHICKEN MEAT CUTLETS (CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SEA SALT], WATER, OIL SHORTENING [SOYBEAN OIL, TBHQ {ADDED AS AN ANTIOXIDANT}, CITRIC ACID {ADDED AS A CHELATING AGENT}, AND DIMETHYL POLYSILOXANE {ADDED AS AN ANTIFOAM}], BATTER MIX [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, WHEAT GLUTEN], SEASONED FLOUR SPICE MIX [FLOUR {BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR}, SEASONED SALT {SALT, SUGAR, ONION, GARLIC, CORN STARCH, SPICES, TURMERIC, PAPRIKA OLEORESIN AND LESS THAN 2% SILICON DIOXIDE (A NATURAL ANTI-CAKING AGENT)}, BLACK PEPPER], SPICE MIX [STARCH BLEND {RICE STARCH, RICE FLOUR}, SEA SALT, CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE {PRESERVATIVE}]), KATSU BBQ SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TOMATO PASTE, BROWN SUGAR, DISTILLED VINEGAR, SALT, MODIFIED FOOD STARCH, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER], CARAMEL COLOR, SPICES, PRUNE CONCENTRATE JUICE, NATURAL FLAVOR, PEAR CONCENTRATE JUICE, APPLE CONCENTRATE JUICE, YEAST EXTRACT, ONION PUREE, GARLIC POWDER), GREEN CABBAGE, CARROT, GREEN ONION, SESAME SEED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala
HANNAFORD BROS. CO.
Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables
CIY FOODS INC
Sausage, Cheese, Onion, Savory White Garlic Sauce On Super Thin Crust Pizza, White Garlic
BUTCH'S PIZZA
Beef Stroganoff Pasta, Beef Stroganoff
BOB EVANS FARMS INC
Traditional Gourmet Portabella Mushrooms
RENAISSANCE FOOD GROUP, LLC
Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive
ASSOCIATED WHOLESALE GROCERS, INC.
Three Cheese Topped With Tomato Sauce, Mozzarella, Parmesan And Romano Cheese Gluten Free Cauliflower Crust Pizza, Three Cheese
GLENCOURT INC.
Thick Crust Five Cheese Pizza, Five Cheese
THE MORAN GROUP INCORPORATED
Fiesta Chicken Pizza, Fiesta Chicken
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Katsu Inspired With Jasmine Rice Fully Cooked Breaded White Chicken Meat In A Katsu Sauce With Rice, Cabbage And Sesame Seeds Ready Meals, Chicken Katsu Inspired With Jasmine Rice is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Chicken Katsu Inspired With Jasmine Rice Fully Cooked Breaded White Chicken Meat In A Katsu Sauce With Rice, Cabbage And Sesame Seeds Ready Meals, Chicken Katsu Inspired With Jasmine Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Katsu Inspired With Jasmine Rice Fully Cooked Breaded White Chicken Meat In A Katsu Sauce With Rice, Cabbage And Sesame Seeds Ready Meals, Chicken Katsu Inspired With Jasmine Rice contains 23.0g carbs, 4.0g sugars, 0.7g fiber, and 7.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Katsu Inspired With Jasmine Rice Fully Cooked Breaded White Chicken Meat In A Katsu Sauce With Rice, Cabbage And Sesame Seeds Ready Meals, Chicken Katsu Inspired With Jasmine Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Katsu Inspired With Jasmine Rice Fully Cooked Breaded White Chicken Meat In A Katsu Sauce With Rice, Cabbage And Sesame Seeds Ready Meals, Chicken Katsu Inspired With Jasmine Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.