Blood Sugar Impact of Red Velvet Muffins, Red Velvet
contains 44.3g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingRed velvet muffins, red velvet contains 50.0g of carbs, 29.0g of sugar, 5.0g of protein, 26.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Red velvet muffins, red velvet contains 44.3g of carbs, 25.7g of sugar, and 0.9g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RED 40, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), NATURAL AND ARTIFICIAL FLAVOR (MILK), COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NONFAT DRY MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, SODIUM CASEINATE (A MILK DERIVATIVE), GUAR GUM, XANTHAN GUM, EGG WHITES, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RED 40, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), NATURAL AND ARTIFICIAL FLAVOR (MILK), COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NONFAT DRY MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, SODIUM CASEINATE (A MILK DERIVATIVE), GUAR GUM, XANTHAN GUM, EGG WHITES, SOY FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Muffins, Red Velvet is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 93.7.
Red Velvet Muffins, Red Velvet has a Blood Sugar Impact (BSI) score of 93.7. Lower scores indicate less impact on blood glucose levels.
Red Velvet Muffins, Red Velvet contains 44.3g carbs, 25.7g sugars, 0.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Muffins, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Muffins, Red Velvet compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.