43

Blood Sugar Impact of Cinnamon Rolls With Icing, Icing

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Crusts & Dough Meijer, Inc. Branded
Grams
per serving

Key Nutrients

Per 44.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 11.0g
Fiber 1.0g
Protein 2.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
43

Cinnamon rolls with icing, icing contains 52.3g of carbs, 25.0g of sugar, and 2.3g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 44.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 300.1mg 13%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, WATER, VEGETABLE OIL, (PALM, SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), CORN SYRUP, EGGS, CINNAMON, SALT, CORN STARCH, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, MALTODEXTRIN, XANTHAN AND CAROB BEAN AND GUAR GUMS, MONO- AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, WATER, VEGETABLE OIL, (PALM, SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), CORN SYRUP, EGGS, CINNAMON, SALT, CORN STARCH, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, MALTODEXTRIN, XANTHAN AND CAROB BEAN AND GUAR GUMS, MONO- AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2633324

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management