Blood Sugar Impact of Cobb Salad With Chicken & Bacon Romaine Lettuce, Chicken Breast, Eggs, Blue Cheese, Tomatoes, Bacon, And Served With Ranch Dressing, Cobb With Chicken & Bacon
contains 3.2g carbs per 100g with a Blood Sugar Impact score of 17. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 411.0g servingCobb salad with chicken & bacon romaine lettuce, chicken breast, eggs, blue cheese, tomatoes, bacon, and served with ranch dressing, cobb with chicken & bacon contains 13.0g of carbs, 6.0g of sugar, 36.0g of protein, 50.0g of fat, and 4.1g of fiber per 411.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 36.0g |
| Fat | 50.0g |
Estimated Blood Sugar Response
Cobb salad with chicken & bacon romaine lettuce, chicken breast, eggs, blue cheese, tomatoes, bacon, and served with ranch dressing, cobb with chicken & bacon contains 3.2g of carbs, 1.5g of sugar, and 1.0g of fiber per 411.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 411.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH], DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SODIUM TRIPOLYPHOSPHATE), HARD COOKED EGG (HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), RANCH DRESSING (SOYBEAN OIL, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF EGG YOLKS, DEHYDRATED GARLIC, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, POLYSORBATE 60, TORULA YEAST, SODIUM BENZOATE AND POTASSIUM SORBATE [TO PRESERVE FRESHNESS], XANTHAN GUM, DEHYDRATED SWEET CREAM [CREAM, SOY LECITHIN], SPICE, LACTIC ACID, DEHYDRATED PARSLEY, PHOSPHORIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GRAPE TOMATOES, BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE), CARROT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH], DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SODIUM TRIPOLYPHOSPHATE), HARD COOKED EGG (HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), RANCH DRESSING (SOYBEAN OIL, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF EGG YOLKS, DEHYDRATED GARLIC, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, POLYSORBATE 60, TORULA YEAST, SODIUM BENZOATE AND POTASSIUM SORBATE [TO PRESERVE FRESHNESS], XANTHAN GUM, DEHYDRATED SWEET CREAM [CREAM, SOY LECITHIN], SPICE, LACTIC ACID, DEHYDRATED PARSLEY, PHOSPHORIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GRAPE TOMATOES, BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE), CARROT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cobb Salad With Chicken & Bacon, With A Side Of Blue Cheese Dressing
TARGET STORES
Sweet Stuffed Cherry Peppers
CASA IMPORTS INC.
Sweet Midgets, Sweet
MEIJER, INC.
New York Style Potato Salad, Potato
RESER'S FINE FOODS, INC.
California Sun Dried Tomatoes Halves
MOONEY FARMS
Pickled Veggies Green Beans
7-ELEVEN, INC.
Pickled Marinated Beets, Pickled
ROUSE'S ENTERPRISES, INC.
Marinated Artichoke Hearts, Marinated
BORGES USA, INC.
Kosher Dill Spears, Kosher Dill
SAPIDUS CORPORATION LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cobb Salad With Chicken & Bacon Romaine Lettuce, Chicken Breast, Eggs, Blue Cheese, Tomatoes, Bacon, And Served With Ranch Dressing, Cobb With Chicken & Bacon is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 17.1.
Cobb Salad With Chicken & Bacon Romaine Lettuce, Chicken Breast, Eggs, Blue Cheese, Tomatoes, Bacon, And Served With Ranch Dressing, Cobb With Chicken & Bacon has a Blood Sugar Impact (BSI) score of 17.1. Lower scores indicate less impact on blood glucose levels.
Cobb Salad With Chicken & Bacon Romaine Lettuce, Chicken Breast, Eggs, Blue Cheese, Tomatoes, Bacon, And Served With Ranch Dressing, Cobb With Chicken & Bacon contains 3.2g carbs, 1.5g sugars, 1.0g fiber, and 8.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cobb Salad With Chicken & Bacon Romaine Lettuce, Chicken Breast, Eggs, Blue Cheese, Tomatoes, Bacon, And Served With Ranch Dressing, Cobb With Chicken & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cobb Salad With Chicken & Bacon Romaine Lettuce, Chicken Breast, Eggs, Blue Cheese, Tomatoes, Bacon, And Served With Ranch Dressing, Cobb With Chicken & Bacon compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.