Blood Sugar Impact of White Chocolate Covered Cookies With Creme Filling, White Chocolate
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingWhite chocolate covered cookies with creme filling, white chocolate contains 12.0g of carbs, 10.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
White chocolate covered cookies with creme filling, white chocolate contains 60.0g of carbs, 50.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), PUFF PASTRY (CREAM [VEGETABLE OIL, SUGAR, WHEY POWDER, GLUCOSE, WHOLE MILK POWDER, WHEAT STARCH, SOY LECITHIN, NATURAL FLAVOR], WHEAT FLOUR, MARGARINE [PALM OIL, SUNFLOWER OIL, WATER], SUGAR, SALT, BUTTER), COLOR (SOY LECITHIN, PROPYLENE GLYCOL, RED 3, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, MODIFIED FOOD STARCH, BLUE 1, SODIUM BENZOATE, POTASSIUM SORBATE, CARRAGEENAN GUM, CITRIC ACID, XANTHAN GUM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), PUFF PASTRY (CREAM [VEGETABLE OIL, SUGAR, WHEY POWDER, GLUCOSE, WHOLE MILK POWDER, WHEAT STARCH, SOY LECITHIN, NATURAL FLAVOR], WHEAT FLOUR, MARGARINE [PALM OIL, SUNFLOWER OIL, WATER], SUGAR, SALT, BUTTER), COLOR (SOY LECITHIN, PROPYLENE GLYCOL, RED 3, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, MODIFIED FOOD STARCH, BLUE 1, SODIUM BENZOATE, POTASSIUM SORBATE, CARRAGEENAN GUM, CITRIC ACID, XANTHAN GUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Chocolate Covered Cookies With Creme Filling, White Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 22.7.
White Chocolate Covered Cookies With Creme Filling, White Chocolate has a Blood Sugar Impact (BSI) score of 22.7. Lower scores indicate less impact on blood glucose levels.
White Chocolate Covered Cookies With Creme Filling, White Chocolate contains 60.0g carbs, 50.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Chocolate Covered Cookies With Creme Filling, White Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Chocolate Covered Cookies With Creme Filling, White Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.