Blood Sugar Impact of Cherries & Berries Blueberries, Dark Sweet Pitted Cherries, Red Tart Pitted Cherries & Strawberry Slices Fruit Blend, Cherries & Berries
contains 11.9g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this frozen fruit & fruit juice concentrates to make informed diabetic food choices.
Key Nutrients
Per 135.0g servingCherries & berries blueberries, dark sweet pitted cherries, red tart pitted cherries & strawberry slices fruit blend, cherries & berries contains 16.0g of carbs, 12.0g of sugar, 1.0g of protein, 0.0g of fat, and 3.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cherries & berries blueberries, dark sweet pitted cherries, red tart pitted cherries & strawberry slices fruit blend, cherries & berries contains 11.9g of carbs, 8.9g of sugar, and 2.2g of fiber per 135.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 135.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RED TART SWEET CHERRIES, ORGANIC DARK SWEET CHERRIES, ORGANIC BLUEBERRIES, ORGANIC SLICED STRAWBERRIES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
The Glow To Banana, Pineapple, Mango, Date Paste, Spinach, Kale, Kiwi, Cucumber, Collagen Peptides, And A Touch Of Chia Seed Smoothie Cubes, The Glow To
Nestle Usa Inc.
Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut
Jasper Wyman & Son
Strawberry+Peach Smoothie, Strawberry+Peach
Wsafg, Llc
ORGANIC RED TART SWEET CHERRIES, ORGANIC DARK SWEET CHERRIES, ORGANIC BLUEBERRIES, ORGANIC SLICED STRAWBERRIES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fresh Frozen Pineapple Chunks
RALEY'S
Oregon / Washington Cherry Berry Blend, Cherry Berry Blend
SEAL THE SEASONS, LLC
Tropical Fruit Blend, Tropical Fruit
UNITED NATURAL FOODS, INC.
Unsweetened Fruit Blend, Mango, Goldenberry & Blueberry
DOTTA FOODS
Mango Chunks
MEIJER, INC.
Triple Berry Wild Blueberries, Blackberries & Raspberries, Triple Berry
JASPER WYMAN & SON
Great Value, Lemonade
WAL-MART STORES, INC.
Blueberry With Kale Squeezable Smoothie, Blueberry With Kale
SWEET NOTHINGS INC
Premium Organic Wild Blueberries
SMALL PLANET FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherries & Berries Blueberries, Dark Sweet Pitted Cherries, Red Tart Pitted Cherries & Strawberry Slices Fruit Blend, Cherries & Berries is a food product in the frozen fruit & fruit juice concentrates category with a Blood Sugar Impact score of 26.0.
Cherries & Berries Blueberries, Dark Sweet Pitted Cherries, Red Tart Pitted Cherries & Strawberry Slices Fruit Blend, Cherries & Berries has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Cherries & Berries Blueberries, Dark Sweet Pitted Cherries, Red Tart Pitted Cherries & Strawberry Slices Fruit Blend, Cherries & Berries contains 11.9g carbs, 8.9g sugars, 2.2g fiber, and 0.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherries & Berries Blueberries, Dark Sweet Pitted Cherries, Red Tart Pitted Cherries & Strawberry Slices Fruit Blend, Cherries & Berries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherries & Berries Blueberries, Dark Sweet Pitted Cherries, Red Tart Pitted Cherries & Strawberry Slices Fruit Blend, Cherries & Berries compares to similar foods. You can also explore other foods in the frozen fruit & fruit juice concentrates category for alternatives.