Blood Sugar Impact of Starry Night Indulgent Snack Mix With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt Flavored Confectionery Chips, Starry Night
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingStarry night indulgent snack mix with blue coated almonds, purple coated cereal, roasted peanuts, milk chocolate candy pieces & yogurt-flavored confectionery chips, starry night contains 16.0g of carbs, 13.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Starry night indulgent snack mix with blue coated almonds, purple coated cereal, roasted peanuts, milk chocolate candy pieces & yogurt-flavored confectionery chips, starry night contains 50.0g of carbs, 40.6g of sugar, and 3.1g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUE COATED ALMONDS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 1% OF THE FOLLOWING: BLUE 1 LAKE, GUM ACACIA, SEA SALT, RED 40 LAKE, BLUE 2 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), PURPLE COATED CEREAL PIECES (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], OAT CEREAL [WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, VITAMINS AND MINERALS {THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, SODIUM ASCORBATE, VITAMIN D, REDUCED IRON, ZINC OXIDE, CALCIUM CARBONATE}], CONTAINS LESS THAN 1% OF THE FOLLOWING: ARTIFICIAL COLOR [INCLUDING BLUE 2 LAKE, BLUE 1 LAKE, RED 3], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), MILK CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR], SUGAR CRYSTALS [SUGAR, ARTIFICIAL COLOR, CONFECTIONER'S GLAZE, CORN SYRUP, GUM ARABIC, CARNAUBA WAX, YELLOW 6 LAKE, BLUE 2 LAKE, HYDROXYLATED SOY LECITHIN, RED 40 LAKE]), YOGURT FLAVORED CONFECTIONERY CHIPS (SUGAR, PALM KERNEL OIL, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], WHEY POWDER, SOY LECITHIN).
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Vitamins & Minerals
Minerals
Compare this against
BLUE COATED ALMONDS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 1% OF THE FOLLOWING: BLUE 1 LAKE, GUM ACACIA, SEA SALT, RED 40 LAKE, BLUE 2 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), PURPLE COATED CEREAL PIECES (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], OAT CEREAL [WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, VITAMINS AND MINERALS {THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, SODIUM ASCORBATE, VITAMIN D, REDUCED IRON, ZINC OXIDE, CALCIUM CARBONATE}], CONTAINS LESS THAN 1% OF THE FOLLOWING: ARTIFICIAL COLOR [INCLUDING BLUE 2 LAKE, BLUE 1 LAKE, RED 3], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), MILK CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR], SUGAR CRYSTALS [SUGAR, ARTIFICIAL COLOR, CONFECTIONER'S GLAZE, CORN SYRUP, GUM ARABIC, CARNAUBA WAX, YELLOW 6 LAKE, BLUE 2 LAKE, HYDROXYLATED SOY LECITHIN, RED 40 LAKE]), YOGURT FLAVORED CONFECTIONERY CHIPS (SUGAR, PALM KERNEL OIL, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], WHEY POWDER, SOY LECITHIN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Starry Night Indulgent Snack Mix With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt Flavored Confectionery Chips, Starry Night is a food product in the other snacks category with a Blood Sugar Impact score of 27.7.
Starry Night Indulgent Snack Mix With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt Flavored Confectionery Chips, Starry Night has a Blood Sugar Impact (BSI) score of 27.7. Lower scores indicate less impact on blood glucose levels.
Starry Night Indulgent Snack Mix With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt Flavored Confectionery Chips, Starry Night contains 50.0g carbs, 40.6g sugars, 3.1g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Starry Night Indulgent Snack Mix With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt Flavored Confectionery Chips, Starry Night into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Starry Night Indulgent Snack Mix With Blue Coated Almonds, Purple Coated Cereal, Roasted Peanuts, Milk Chocolate Candy Pieces & Yogurt Flavored Confectionery Chips, Starry Night compares to similar foods. You can also explore other foods in the other snacks category for alternatives.