Blood Sugar Impact of Cranberry Sauce, Cranberry
contains 47.1g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this canned fruit to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingCranberry sauce, cranberry contains 33.0g of carbs, 29.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cranberry sauce, cranberry contains 47.1g of carbs, 41.4g of sugar, and 1.4g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRY SAUCE (CRANBERRIES, SUGAR, WATER, ORANGE JUICE, MODIFIED CORN STARCH, NATURAL ORANGE FLAVOR, DEHYDRATED VINEGAR, GINGER PUREE, XANTHAN GUM, CINNAMON, ALLSPICE, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], NUTMEG).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
CRANBERRY SAUCE (CRANBERRIES, SUGAR, WATER, ORANGE JUICE, MODIFIED CORN STARCH, NATURAL ORANGE FLAVOR, DEHYDRATED VINEGAR, GINGER PUREE, XANTHAN GUM, CINNAMON, ALLSPICE, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], NUTMEG).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Parfait, Raspberry
RESER'S FINE FOODS, INC.
Tropical Chunky Fruit Mix In Light Syrup & Passion Fruit Juice
NTC MARKETING, INC.
Lite Sliced Yellow Cling Peaches In A Blend Of Fresh 100% Peach & Pear Juice From Concentrate, Lite
BIG Y FOODS, INC.
Jellied Cranberry Sauce, Cranberry
HAGGEN INC.
Yellow Cling Diced Peaches In Pear Juice, Pear Juice
SMART & FINAL IRIS CORPORATION
Mixed Fruit With Cherry Peaches, Pears And Cherries In 100% Fruit Juice From Concentrate, Mixed With Cherry In Fruit Juice
MEIJER, INC.
Cherry Mixed Fruit Diced Peaches, Pears & Cherries In Naturally Cherry Flavored Light Syrup, Cherry Mixed Fruit
TOPCO ASSOCIATES, INC.
Chunk Pineapple In Pineapple Juice
TOPS MARKETS, LLC
Yellow Cling Sliced Peaches In Heavy Syrup
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Sauce, Cranberry is a food product in the canned fruit category with a Blood Sugar Impact score of 64.0.
Cranberry Sauce, Cranberry has a Blood Sugar Impact (BSI) score of 64.0. Lower scores indicate less impact on blood glucose levels.
Cranberry Sauce, Cranberry contains 47.1g carbs, 41.4g sugars, 1.4g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Sauce, Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Sauce, Cranberry compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.