Blood Sugar Impact of Sugar Cookie Jack O' Lantern Decorating Kit, Sugar Cookie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 63.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Sugar cookie jack-o'-lantern decorating kit, sugar cookie contains 66.7g of carbs, 41.3g of sugar, and 1.6g of fiber per 63.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), WATER, EGG WHITES, NATURAL FLAVOR, CORN STARCH, SALT. ROYAL ICING INGREDIENTS: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), YELLOW 6 LAKE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. ORANGE COLOR SUGAR INGREDIENTS: SUGAR, WATER, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40, BLUE 1. GOLD COLOR SUGAR INGREDIENTS: SUGAR, HYDROXYPROPYL METHYLCELLULOSE, MICA-BASED PEARLESCENT PIGMENTS, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE (COLOR), WATER, LESS THAN 2% OF THE FOLLOWING: YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX, BLUE 1. SUGAR PIECE INGREDIENTS: SUGAR, EGG WHITES, WATER, CARBOXYMETHYL CELLULOSE, CORN STARCH, LESS THAN 2% OF THE FOLLOWING: BLUE 1, RED 40, YELLOW 6, YELLOW 5, RED 3.
How People Feel
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Vitamins & Minerals
Minerals
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COOKIE INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), WATER, EGG WHITES, NATURAL FLAVOR, CORN STARCH, SALT. ROYAL ICING INGREDIENTS: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), YELLOW 6 LAKE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. ORANGE COLOR SUGAR INGREDIENTS: SUGAR, WATER, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40, BLUE 1. GOLD COLOR SUGAR INGREDIENTS: SUGAR, HYDROXYPROPYL METHYLCELLULOSE, MICA-BASED PEARLESCENT PIGMENTS, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE (COLOR), WATER, LESS THAN 2% OF THE FOLLOWING: YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX, BLUE 1. SUGAR PIECE INGREDIENTS: SUGAR, EGG WHITES, WATER, CARBOXYMETHYL CELLULOSE, CORN STARCH, LESS THAN 2% OF THE FOLLOWING: BLUE 1, RED 40, YELLOW 6, YELLOW 5, RED 3.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cookie Jack O' Lantern Decorating Kit, Sugar Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 79.3.
Sugar Cookie Jack O' Lantern Decorating Kit, Sugar Cookie has a Blood Sugar Impact (BSI) score of 79.3. Lower scores indicate less impact on blood glucose levels.
Sugar Cookie Jack O' Lantern Decorating Kit, Sugar Cookie contains 66.7g carbs, 41.3g sugars, 1.6g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookie Jack O' Lantern Decorating Kit, Sugar Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cookie Jack O' Lantern Decorating Kit, Sugar Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.