Blood Sugar Impact of Row House Gingerbread Kit, Row House
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingRow house gingerbread kit, row house contains 21.0g of carbs, 14.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Row house gingerbread kit, row house contains 70.0g of carbs, 46.7g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], MOLASSES, WATER, SPICE BLEND [CINNAMON, GINGER, CANOLA OIL], LEAVENING [SODIUM BICARBONATE], CARAMEL COLOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], POLYSORBATE 60, POTASSIUM SORBATE, CITRIC ACID, RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINI JELLIES (SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1), HOLLY GREEN LEAVES CANDIES, RED CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1), MINI CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1), CHRISTMAS QUINS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1), CHRISTMAS LIGHTS CANDIES (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GINGERBREAD (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], MOLASSES, WATER, SPICE BLEND [CINNAMON, GINGER, CANOLA OIL], LEAVENING [SODIUM BICARBONATE], CARAMEL COLOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], POLYSORBATE 60, POTASSIUM SORBATE, CITRIC ACID, RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINI JELLIES (SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1), HOLLY GREEN LEAVES CANDIES, RED CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1), MINI CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1), CHRISTMAS QUINS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1), CHRISTMAS LIGHTS CANDIES (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pure Butter Shortbread Festive Shapes, Pure Butter
WALKERS SHORTBREAD LTD.
Ariel Bakery & Patisserie, Savory Bars, Black Cumin, Black Cumin
LE MARKET INC
Chocolate Creme Sandwich Cookies, Chocolate Creme
WAL-MART STORES, INC.
Lemon Lime Traditional Swedish Butter Cookies, Lemon Lime
UNNA BAKERY LLC
Oats & Honey Flavored Morning Biscuits, Oats & Honey
THE KELLOGG COMPANY
Sparkling Mythical Creatures Cookies, Sparkling Mythical Creatures
MOTHER'S CAKE & COOKIE COMPANY
Galletas Maria Mini Cookies
AHOLD USA, INC.
Star Wars R2 D2 Holiday Shape Sugar Cookies
GENERAL MILLS, INC.
Sandwich Cookies, Mint Chocolate
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Row House Gingerbread Kit, Row House is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 41.1.
Row House Gingerbread Kit, Row House has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Row House Gingerbread Kit, Row House contains 70.0g carbs, 46.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Row House Gingerbread Kit, Row House into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Row House Gingerbread Kit, Row House compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.