Blood Sugar Impact of Mansion Gingerbread Kit, Mansion
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Mansion gingerbread kit, mansion contains 70.0g of carbs, 43.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], MOLASSES, WATER, SPICE BLEND [CINNAMON, GINGER, CANOLA OIL), LEAVENING [SODIUM BICARBONATE], CARAMEL COLOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], POLYSORBATE 60, POTASSIUM SORBATE, CITRIC ACID, RED 40, YELLOW 5, YELLOW 6, BLUE 1), HOLLY GREEN LEAVES CANDIES, RED CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1), GREEN GUMMY TREES CANDY (SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, YELLOW 5, BLUE 1), PEPPERMINT BALLS (SUGAR, CORN STARCH, TITANIUM DIOXIDE [COLOR], PEPPERMINT OIL, RED 40 LAKE), MINI CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1), CHRISTMAS QUINS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
GINGERBREAD (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], MOLASSES, WATER, SPICE BLEND [CINNAMON, GINGER, CANOLA OIL), LEAVENING [SODIUM BICARBONATE], CARAMEL COLOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], POLYSORBATE 60, POTASSIUM SORBATE, CITRIC ACID, RED 40, YELLOW 5, YELLOW 6, BLUE 1), HOLLY GREEN LEAVES CANDIES, RED CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1), GREEN GUMMY TREES CANDY (SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, YELLOW 5, BLUE 1), PEPPERMINT BALLS (SUGAR, CORN STARCH, TITANIUM DIOXIDE [COLOR], PEPPERMINT OIL, RED 40 LAKE), MINI CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1), CHRISTMAS QUINS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mansion Gingerbread Kit, Mansion is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 41.0.
Mansion Gingerbread Kit, Mansion has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Mansion Gingerbread Kit, Mansion contains 70.0g carbs, 43.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mansion Gingerbread Kit, Mansion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mansion Gingerbread Kit, Mansion compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.