Blood Sugar Impact of Pre Built Tiny Homes Gingerbread Kit, Pre Built Tiny Homes
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], MOLASSES, WATER, SPICES [CINNAMON, GINGER, CANOLA OIL], LEAVENING [SODIUM BICARBONATE], CARAMEL COLOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, POWDERED VEGETABLE SHORTENING [PALM OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK], POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE], SALT, EGG WHITES, ACETYLATED MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, POLYSORBATE 60, GUM ARABIC, CREAM OF TARTAR, POTASSIUM SORBATE, AMMONIUM ALUMINUM SULFATE, CITRIC ACID, RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINI CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM CITRATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1), CHRISTMAS LIGHT CANDIES (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GINGERBREAD (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], MOLASSES, WATER, SPICES [CINNAMON, GINGER, CANOLA OIL], LEAVENING [SODIUM BICARBONATE], CARAMEL COLOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, POWDERED VEGETABLE SHORTENING [PALM OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK], POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE], SALT, EGG WHITES, ACETYLATED MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, POLYSORBATE 60, GUM ARABIC, CREAM OF TARTAR, POTASSIUM SORBATE, AMMONIUM ALUMINUM SULFATE, CITRIC ACID, RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINI CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM CITRATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1), CHRISTMAS LIGHT CANDIES (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Built Tiny Homes Gingerbread Kit, Pre Built Tiny Homes is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 41.1.
Pre Built Tiny Homes Gingerbread Kit, Pre Built Tiny Homes has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Pre Built Tiny Homes Gingerbread Kit, Pre Built Tiny Homes contains 70.0g carbs, 46.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pre Built Tiny Homes Gingerbread Kit, Pre Built Tiny Homes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pre Built Tiny Homes Gingerbread Kit, Pre Built Tiny Homes compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.