Blood Sugar Impact of Key Lime Pie Key Lime Flavored Ice Cream With Graham Cracker Swirl And Key Lime Flavored Bark Pieces, Key Lime Pie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 115.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 115.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, CREAM, CANE SYRUP (CANE SUGAR, WATER), GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], COTTONSEED OIL, CONFECTIONER SUGAR, COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, CINNAMON), KEY LIME FLAVORED BARK (COMPOUND COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY, WHOLE MILK, VANILLA], SUGAR, CORN SYRUP, PALM OIL, CITRIC ACID, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR, TURMERIC, SOY LECITHIN), NONFAT DRY MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, KEY LIME BASE (RICE SYRUP, WATER, SUGAR, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR, TURMERIC, CULTURED DEXTROSE [MALTODEXTRIN], SALT, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHOLE MILK, CREAM, CANE SYRUP (CANE SUGAR, WATER), GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], COTTONSEED OIL, CONFECTIONER SUGAR, COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, CINNAMON), KEY LIME FLAVORED BARK (COMPOUND COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY, WHOLE MILK, VANILLA], SUGAR, CORN SYRUP, PALM OIL, CITRIC ACID, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR, TURMERIC, SOY LECITHIN), NONFAT DRY MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, KEY LIME BASE (RICE SYRUP, WATER, SUGAR, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR, TURMERIC, CULTURED DEXTROSE [MALTODEXTRIN], SALT, CITRIC ACID).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Key Lime Pie Key Lime Flavored Ice Cream With Graham Cracker Swirl And Key Lime Flavored Bark Pieces, Key Lime Pie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 61.8.
Key Lime Pie Key Lime Flavored Ice Cream With Graham Cracker Swirl And Key Lime Flavored Bark Pieces, Key Lime Pie has a Blood Sugar Impact (BSI) score of 61.8. Lower scores indicate less impact on blood glucose levels.
Key Lime Pie Key Lime Flavored Ice Cream With Graham Cracker Swirl And Key Lime Flavored Bark Pieces, Key Lime Pie contains 27.8g carbs, 24.4g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Key Lime Pie Key Lime Flavored Ice Cream With Graham Cracker Swirl And Key Lime Flavored Bark Pieces, Key Lime Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Key Lime Pie Key Lime Flavored Ice Cream With Graham Cracker Swirl And Key Lime Flavored Bark Pieces, Key Lime Pie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.