Blood Sugar Impact of Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime
contains 30.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.
Key Nutrients
Per 200.0g servingBlack beans & cilantro lime rice, black beans & cilantro lime contains 61.0g of carbs, 2.0g of sugar, 13.0g of protein, 6.0g of fat, and 8.0g of fiber per 200.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 2.0g |
| Fiber | 8.0g |
| Protein | 13.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Black beans & cilantro lime rice, black beans & cilantro lime contains 30.5g of carbs, 1.0g of sugar, and 4.0g of fiber per 200.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 200.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK BEANS (WATER, BLACK BEANS ONION, TOMATOES [TOMATOES, CALCIUM CHLORIDE, CITRIC ACID], SHERRY WINE [SHERRY WINE, SALT, CONTAINS SULFITES], OLIVE OIL, CHICKEN FAT, GARLIC, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, CANE SUGAR, DRIED WHEY, NATURAL FLAVORS, TURMERIC {COLOR}], RED WINE VINEGAR, SPICES, PASILLA CHILI PEPPER, SEA SALT, PAPRIKA), CILANTRO RICE (WATER, ENRICHED PARBOILED RICE (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ONION, SALTED BUTTER [CREAM, SALT, CILANTRO, GARLIC, SEA SALT, LIME JUICE CONCENTRATE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BLACK BEANS (WATER, BLACK BEANS ONION, TOMATOES [TOMATOES, CALCIUM CHLORIDE, CITRIC ACID], SHERRY WINE [SHERRY WINE, SALT, CONTAINS SULFITES], OLIVE OIL, CHICKEN FAT, GARLIC, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, CANE SUGAR, DRIED WHEY, NATURAL FLAVORS, TURMERIC {COLOR}], RED WINE VINEGAR, SPICES, PASILLA CHILI PEPPER, SEA SALT, PAPRIKA), CILANTRO RICE (WATER, ENRICHED PARBOILED RICE (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ONION, SALTED BUTTER [CREAM, SALT, CILANTRO, GARLIC, SEA SALT, LIME JUICE CONCENTRATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 100.0.
Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime contains 30.5g carbs, 1.0g sugars, 4.0g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.