73

Blood Sugar Impact of Enriched Noodle Product, Wide Egg Noodles

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

All Noodles Target Stores Branded
Grams
per serving

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 2.0g
Fiber 2.0g
Protein 8.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
73

Enriched noodle product, wide egg noodles contains 71.4g of carbs, 3.6g of sugar, and 3.6g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 GRMg

Calories 220

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 15.1mg 1%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 35% DV
Folate 45% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DURUM SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 72/100
Quality Tier Medium
USDA Food Record ID 2635960

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management