Blood Sugar Impact of Chicken Bacon Ranch Bites, Chicken Bacon Ranch
contains 27.6g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 76.0g servingChicken bacon ranch bites, chicken bacon ranch contains 21.0g of carbs, 2.0g of sugar, 9.0g of protein, 8.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chicken bacon ranch bites, chicken bacon ranch contains 27.6g of carbs, 2.6g of sugar, and 1.3g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BLEACHED WHEAT FLOUR, COOKED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURED, SALT, ENZYMES), YELLOW CORN FLOUR, FULLY COOKED BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING), GREEN ONIONS, SOFT CREAM CHEESE BLEND (MILK, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], PALM OIL, CREAM, CHEESE CULTURE, MILKFAT, SALT, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, LACTIC ACID, APOCAROTENAL [COLOR]), RANCH SEASONING (MALTODEXTRIN, BUTTERMILK, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, SOUR CREAM [CREAM, CULTURES, LACTIC ACID], SUGAR, CULTURED NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SPICES, DEHYDRATED PARSLEY, LACTIC ACID, WHEY, DEXTRIN, VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, LIPOLYZED CREAM [BUTTER, NONFAT MILK]), CONTAINS LESS THAN 2% OF: DRIED ONION, DRIED GARLIC, BUTTERMILK POWDER, NONFAT DRY MILK, SPICE EXTRACTS, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), BACON FAT AND BACON BITS [CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE], SALT, SILICON DIOXIDE, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], DISODIUM INOSINATE, SMOKED PORK FAT), MODIFIED CORN STARCH, METHYLCELLULOSE, ARTIFICIAL FLAVORS, DEXTROSE, YEAST, OLEORESIN PAPRIKA, XANTHAN GUM, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, SALT, SOYBEAN OIL, CARAMEL COLOR. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, BLEACHED WHEAT FLOUR,COOKED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURED, SALT, ENZYMES), YELLOW CORN FLOUR, FULLY COOKED BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING), GREEN ONIONS, SOFT CREAM CHEESE BLEND (MILK, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], PALM OIL, CREAM, CHEESE CULTURE, MILKFAT, SALT, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, LACTIC ACID, APOCAROTENAL [COLOR]), RANCH SEASONING (MALTODEXTRIN, BUTTERMILK, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, SOUR CREAM [CREAM, CULTURES, LACTIC ACID], SUGAR, CULTURED NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SPICES, DEHYDRATED PARSLEY, LACTIC ACID, WHEY, DEXTRIN, VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, LIPOLYZED CREAM [BUTTER, NONFAT MILK]), CONTAINS LESS THAN 2% OF: DRIED ONION, DRIED GARLIC, BUTTERMILK POWDER, NONFAT DRY MILK, SPICE EXTRACTS, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), BACON FAT AND BACON BITS [CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE], SALT, SILICON DIOXIDE, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], DISODIUM INOSINATE, SMOKED PORK FAT), MODIFIED CORN STARCH, METHYLCELLULOSE, ARTIFICIAL FLAVORS, DEXTROSE, YEAST, OLEORESIN PAPRIKA, XANTHAN GUM, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, SALT, SOYBEAN OIL, CARAMEL COLOR. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bacon Ranch Bites, Chicken Bacon Ranch is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 38.4.
Chicken Bacon Ranch Bites, Chicken Bacon Ranch has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Chicken Bacon Ranch Bites, Chicken Bacon Ranch contains 27.6g carbs, 2.6g sugars, 1.3g fiber, and 11.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Ranch Bites, Chicken Bacon Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bacon Ranch Bites, Chicken Bacon Ranch compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.