What is Blueberry Soft Baked Breakfast Bars, Blueberry?

Blueberry Soft Baked Breakfast Bars, Blueberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 47.2.

How does Blueberry Soft Baked Breakfast Bars, Blueberry affect blood sugar?

Blueberry Soft Baked Breakfast Bars, Blueberry has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Blueberry Soft Baked Breakfast Bars, Blueberry?

Blueberry Soft Baked Breakfast Bars, Blueberry contains 67.6g carbs, 32.4g sugars, 2.7g fiber, and 2.7g protein per 100g.

Is Blueberry Soft Baked Breakfast Bars, Blueberry suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Blueberry Soft Baked Breakfast Bars, Blueberry in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Blueberry Soft Baked Breakfast Bars, Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Blueberry Soft Baked Breakfast Bars, Blueberry compare to other foods?

Use our comparison tool to see how Blueberry Soft Baked Breakfast Bars, Blueberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.

Snack, Energy & Granola Bars Target Stores Branded

Blood Sugar Impact of Blueberry Soft Baked Breakfast Bars, Blueberry

Blueberry Soft Baked Breakfast Bars, Blueberry

contains 67.6g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 37.0g serving

Blueberry soft baked breakfast bars, blueberry contains 25.0g of carbs, 12.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	25.0g
Sugars	12.0g
Fiber	1.0g
Protein	1.0g
Fat	3.0g

Estimated Blood Sugar Response

BSI Score:

Blueberry soft baked breakfast bars, blueberry contains 67.6g of carbs, 32.4g of sugar, and 2.7g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 37.0 GRMg

Calories 130

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 79.9mg 3%

Total Carbohydrates 25.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 12.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 169.8mg 13%

Iron 1.9mg 11%

Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS [VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID], WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE - A PRESERVATIVE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], WHEAT GLUTEN, LIQUID WHOLE EGGS), BLUEBERRY FLAVORED FILLING (SUGAR, GLYCERIN, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO & DIGLYCERIDES, ASCORBIC ACID - A PRESERVATIVE, POTASSIUM SORBATE - A PRESERVATIVE, NATURAL FLAVOR, COLORS [RED 40, BLUE 1]).

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 76% DV

Thiamin (B1) 83% DV

Riboflavin (B2) 83% DV

Vitamin B6 64% DV

Folate 26% DV

Minerals

Calcium 46% DV

Iron 29% DV

Potassium 4% DV

Zinc 30% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores

Data Source Branded

Data Quality Score 79/100

Quality Tier High

USDA Food Record ID 2636197