Other Meats

Blood Sugar Impact of Caramelized Onion Seasoned Ground Beef, Caramelized Onion

Caramelized Onion Seasoned Ground Beef, Caramelized Onion
9

contains 4.5g carbs per 100g with a Blood Sugar Impact score of 9. Learn detailed nutrition facts for this other meats to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 112.0g serving

Caramelized onion seasoned ground beef, caramelized onion contains 5.0g of carbs, 4.0g of sugar, 30.0g of protein, 22.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 4.0g
Fiber 0.0g
Protein 30.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
9

Caramelized onion seasoned ground beef, caramelized onion contains 4.5g of carbs, 3.6g of sugar, and 0.0g of fiber per 112.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 112.0 GRMg

Calories 345

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 89.6mg 30%
Sodium 369.6mg 16%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 0.0mg 0%
Iron 180.0mg 1000%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND BEEF, DEXTROSE, SUGAR, DEHYDRATED ONION, ENCAPSULATED SALT (CONTAINS HYDROGENATED VEGETABLE OIL), SPICES, ONION POWDER, DEHYDRATED BELL PEPPERS, SPICE EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Iron 893% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GROUND BEEF, DEXTROSE, SUGAR, DEHYDRATED ONION, ENCAPSULATED SALT (CONTAINS HYDROGENATED VEGETABLE OIL), SPICES, ONION POWDER, DEHYDRATED BELL PEPPERS, SPICE EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Foodcomm International
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2636631

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management