Blood Sugar Impact of Birthday Cake
contains 71.4g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this crusts & dough to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingBirthday cake contains 20.0g of carbs, 11.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Birthday cake contains 71.4g of carbs, 39.3g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE COLOR, SOY LECITHIN, ARTIFICIAL FLAVOR), HEAT-TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL, VEGETABLE GLYCERIN, TAPIOCA SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SUNFLOWER LECITHIN, SPRINKLES (SUGAR, CORNSTARCH, RICE FLOUR, PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, FD&C COLORS (BLUE 1, RED 40 YELLOW 5 AND YELLOW 6), POTASSIUM SORBATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60)), TO MAINTAIN FRESHNESS (ROSEMARY EXTRACT (CANOLA OIL, NATURAL FLAVOR NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN), POTASSIUM SORBATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE COLOR, SOY LECITHIN, ARTIFICIAL FLAVOR), HEAT-TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL, VEGETABLE GLYCERIN, TAPIOCA SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SUNFLOWER LECITHIN, SPRINKLES (SUGAR, CORNSTARCH, RICE FLOUR, PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, FD&C COLORS (BLUE 1, RED 40 YELLOW 5 AND YELLOW 6), POTASSIUM SORBATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60)), TO MAINTAIN FRESHNESS (ROSEMARY EXTRACT (CANOLA OIL, NATURAL FLAVOR NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN), POTASSIUM SORBATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gourmet Edible Cookie Dough, Chocolate Chip
JUJU BAKES, LLC
Rolls With Icing, Cinnamon
BROOKSHIRE GROCERY COMPANY
Original Graham Cracker Pie Crust, Original
BIG Y FOODS, INC.
Chocolate Rolled & Ready Cookie Dough Sheets, Chocolate
NESTLE USA INC.
Deep Dish Pie Crust
SCHNUCK MARKETS, INC.
Cinnamon Jumbo Rolls With Icing, Cinnamon
TOPCO ASSOCIATES, INC.
Buttermilk Flavored Biscuits, Buttermilk
TOPS MARKETS, LLC
Chocolate Chip Cookie Dough Made With M&M's Minis Milk Chocolate Candies, Chocolate Chip
NESTLE USA INC.
Essential Everyday, Thin Pizza Crust
SUPERVALU, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake is a food product in the crusts & dough category with a Blood Sugar Impact score of 38.8.
Birthday Cake has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Birthday Cake contains 71.4g carbs, 39.3g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.