Blood Sugar Impact of Maple Cured Bacon Baked Beans, Maple Cured Bacon
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 11.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Maple cured bacon baked beans, maple cured bacon contains 21.5g of carbs, 8.5g of sugar, and 5.4g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED NAVY BEANS, WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, MAPLE SYRUP, SODIUM PHOSPHATES, MALTODEXTRIN, FLAVOR, MODIFIED FOOD STARCH, TRICALCIUM PHOSPHATE, CARAMEL COLOR, BROWN SUGAR, MAPLE SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED FOOD STARCH, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), NATURAL FLAVOR, CARAMEL COLOR, ONION POWDER, CALCIUM CHLORIDE (FIRMING AGENT), GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Minerals
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PREPARED NAVY BEANS, WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, MAPLE SYRUP, SODIUM PHOSPHATES, MALTODEXTRIN, FLAVOR, MODIFIED FOOD STARCH, TRICALCIUM PHOSPHATE, CARAMEL COLOR, BROWN SUGAR, MAPLE SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED FOOD STARCH, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), NATURAL FLAVOR, CARAMEL COLOR, ONION POWDER, CALCIUM CHLORIDE (FIRMING AGENT), GARLIC POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Cured Bacon Baked Beans, Maple Cured Bacon is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 41.5.
Maple Cured Bacon Baked Beans, Maple Cured Bacon has a Blood Sugar Impact (BSI) score of 41.5. Lower scores indicate less impact on blood glucose levels.
Maple Cured Bacon Baked Beans, Maple Cured Bacon contains 21.5g carbs, 8.5g sugars, 5.4g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Cured Bacon Baked Beans, Maple Cured Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Cured Bacon Baked Beans, Maple Cured Bacon compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.