Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Swiss Style Cake Rolls, Swiss Style

Swiss Style Cake Rolls, Swiss Style
52

contains 42.4g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 66.0g serving

Swiss style cake rolls, swiss style contains 28.0g of carbs, 20.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 20.0g
Fiber 1.0g
Protein 3.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
52

Swiss style cake rolls, swiss style contains 42.4g of carbs, 30.3g of sugar, and 1.5g of fiber per 66.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 66.0 GRMg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 149.8mg 7%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 1.6mg 9%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, EGGS, WATER, PALM OIL, UNBLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CORN STARCH, WHEAT STARCH, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, NONFAT DRIED MILK, RICE STARCH, COCOA POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, GUAR GUM, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), MODIFIED POTATO STARCH, POLYSORBATE 80, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE (PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 13% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, EGGS, WATER, PALM OIL, UNBLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CORN STARCH, WHEAT STARCH, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, NONFAT DRIED MILK, RICE STARCH, COCOA POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, GUAR GUM, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), MODIFIED POTATO STARCH, POLYSORBATE 80, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE (PRESERVATIVE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2637209

Frequently Asked Questions

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