Blood Sugar Impact of Gingerbread Malted Milk Balls, Gingerbread
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingGingerbread malted milk balls, gingerbread contains 20.0g of carbs, 17.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Gingerbread malted milk balls, gingerbread contains 66.7g of carbs, 56.7g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CONFECTIONERY CHOCOLATE (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), MALTED MILK BALLS (CORN SYRUP, SUGAR, DAIRY BLEND [WHEY, WHEY PROTEIN CONCENTRATE], MALTED POWDER [MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT], MALTED BARLEY, SOY LECITHIN, SALT), CONFECTIONER'S GLAZE, GROUND CINNAMON, GUM ARABIC, NATURAL FLAVORS, GINGER, GROUND NUTMEG, GROUND CLOVE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE CONFECTIONERY CHOCOLATE (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), MALTED MILK BALLS (CORN SYRUP, SUGAR, DAIRY BLEND [WHEY, WHEY PROTEIN CONCENTRATE], MALTED POWDER [MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT], MALTED BARLEY, SOY LECITHIN, SALT), CONFECTIONER'S GLAZE, GROUND CINNAMON, GUM ARABIC, NATURAL FLAVORS, GINGER, GROUND NUTMEG, GROUND CLOVE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Malted Milk Balls, Gingerbread is a food product in the chocolate category with a Blood Sugar Impact score of 36.4.
Gingerbread Malted Milk Balls, Gingerbread has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Gingerbread Malted Milk Balls, Gingerbread contains 66.7g carbs, 56.7g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Malted Milk Balls, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Malted Milk Balls, Gingerbread compares to similar foods. You can also explore other foods in the chocolate category for alternatives.