Blood Sugar Impact of Original Quinoa Chips, Original
contains 64.3g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingOriginal quinoa chips, original contains 18.0g of carbs, 1.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Original quinoa chips, original contains 64.3g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA FLOUR, CORN FLOUR, VEGETABLE OIL (SUNFLOWER, CANOLA OR CORN), RICE FLOUR, CORN STARCH, LENTIL FLOUR, PEA FLOUR, SUGAR, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
QUINOA FLOUR, CORN FLOUR, VEGETABLE OIL (SUNFLOWER, CANOLA OR CORN), RICE FLOUR, CORN STARCH, LENTIL FLOUR, PEA FLOUR, SUGAR, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hickory Bbq Flavored Potato Chips, Hickory Bbq
WISE FOODS, INC.
Restaurant Style Sea Salt Superior Dipping Chips, Restaurant Style Sea Salt
UTZ QUALITY FOODS, LLC
Spicy Guys, Smoky Sweet Pretzels
KELLY INTERNATIONAL BEAUTY, INC.
Korean Barbeque Potato Chips, Korean Barbeque
SNYDER'S-LANCE, INC.
Potato Chips
UNCLE RAYS, LLC
Sea Salt Kale Chips, Sea Salt
DISHAKA, LLC
Garden Vegetable Ranch Reduced Fat Potato Chips, Garden Vegetable Ranch
TARGET STORES
Jazzy Honey Mustard New Orleans Style Pretzel Stix, Jazzy Honey Mustard
UTZ QUALITY FOODS, LLC
Rebel Potato Chips
BEROSKE FARMS & GREENHOUSE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Quinoa Chips, Original is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 32.0.
Original Quinoa Chips, Original has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Original Quinoa Chips, Original contains 64.3g carbs, 3.6g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Quinoa Chips, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Quinoa Chips, Original compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.