Blood Sugar Impact of Tex Mex A Blend Of Hot Peanuts, Butter Toffee Peanuts, Honey Roasted Peanuts, Hot Cajun Corn Sticks, Roasted & Salted Pepitas And Honey Sesame Sticks Party Mix, Tex Mex
contains 32.1g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingTex mex a blend of hot peanuts, butter toffee peanuts, honey roasted peanuts, hot cajun corn sticks, roasted & salted pepitas and honey sesame sticks party mix, tex mex contains 9.0g of carbs, 4.0g of sugar, 6.0g of protein, 12.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Tex mex a blend of hot peanuts, butter toffee peanuts, honey roasted peanuts, hot cajun corn sticks, roasted & salted pepitas and honey sesame sticks party mix, tex mex contains 32.1g of carbs, 14.3g of sugar, and 7.1g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOT PEANUTS (PEANUTS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT, SUGAR, SPICES, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE WITH NOT MORE THAN 2% SILICON DIOXIDE [A PROCESSING AID]), BUTTER TOFFEE PEANUTS (SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN PEPPER POWDER], SALT), PEPITAS (SHELLED PUMPKIN SEEDS ROASTED IN CANOLA OIL, SALT), SESAME STICKS (HONEY UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).
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Vitamins & Minerals
Minerals
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HOT PEANUTS (PEANUTS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT, SUGAR, SPICES, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE WITH NOT MORE THAN 2% SILICON DIOXIDE [A PROCESSING AID]), BUTTER TOFFEE PEANUTS (SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN PEPPER POWDER], SALT), PEPITAS (SHELLED PUMPKIN SEEDS ROASTED IN CANOLA OIL, SALT), SESAME STICKS (HONEY UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tex Mex A Blend Of Hot Peanuts, Butter Toffee Peanuts, Honey Roasted Peanuts, Hot Cajun Corn Sticks, Roasted & Salted Pepitas And Honey Sesame Sticks Party Mix, Tex Mex is a food product in the other snacks category with a Blood Sugar Impact score of 12.5.
Tex Mex A Blend Of Hot Peanuts, Butter Toffee Peanuts, Honey Roasted Peanuts, Hot Cajun Corn Sticks, Roasted & Salted Pepitas And Honey Sesame Sticks Party Mix, Tex Mex has a Blood Sugar Impact (BSI) score of 12.5. Lower scores indicate less impact on blood glucose levels.
Tex Mex A Blend Of Hot Peanuts, Butter Toffee Peanuts, Honey Roasted Peanuts, Hot Cajun Corn Sticks, Roasted & Salted Pepitas And Honey Sesame Sticks Party Mix, Tex Mex contains 32.1g carbs, 14.3g sugars, 7.1g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tex Mex A Blend Of Hot Peanuts, Butter Toffee Peanuts, Honey Roasted Peanuts, Hot Cajun Corn Sticks, Roasted & Salted Pepitas And Honey Sesame Sticks Party Mix, Tex Mex into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tex Mex A Blend Of Hot Peanuts, Butter Toffee Peanuts, Honey Roasted Peanuts, Hot Cajun Corn Sticks, Roasted & Salted Pepitas And Honey Sesame Sticks Party Mix, Tex Mex compares to similar foods. You can also explore other foods in the other snacks category for alternatives.