Blood Sugar Impact of Crispy, Breaded Green Bean Fries, Crispy
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 82.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Crispy, breaded green bean fries, crispy contains 32.9g of carbs, 2.4g of sugar, and 2.4g of fiber per 82.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF CORN STARCH, DEXTROSE, DRIED ONION, DRIED MUSHROOMS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICE, SUGAR, YEAST, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
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GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF CORN STARCH, DEXTROSE, DRIED ONION, DRIED MUSHROOMS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICE, SUGAR, YEAST, YEAST EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy, Breaded Green Bean Fries, Crispy is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.9.
Crispy, Breaded Green Bean Fries, Crispy has a Blood Sugar Impact (BSI) score of 48.9. Lower scores indicate less impact on blood glucose levels.
Crispy, Breaded Green Bean Fries, Crispy contains 32.9g carbs, 2.4g sugars, 2.4g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy, Breaded Green Bean Fries, Crispy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy, Breaded Green Bean Fries, Crispy compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.