37

Blood Sugar Impact of Stuffing Mix For Turkey, Turkey

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Stuffing Meijer, Inc. Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 2.0g
Fiber 1.0g
Protein 4.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
37

Stuffing mix for turkey, turkey contains 71.4g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 430.1mg 19%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 14.0mg 1%
Iron 1.0mg 6%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SALT, ONIONS*, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], MALTODEXTRIN (FROM CORN), SUGAR, YEAST, CELERY*, GRAIN VINEGAR, HYDROLYZED SOY AND CORN PROTEIN, PARSLEY*, CARAMEL (COLOR), CHICKEN FAT, ONION POWDER, SOY LECITHIN, TORULA YEAST, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC OLEORESIN (COLOR), SPICES, TURMERIC, TURKEY BROTH.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 20% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SALT, ONIONS*, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], MALTODEXTRIN (FROM CORN), SUGAR, YEAST, CELERY*, GRAIN VINEGAR, HYDROLYZED SOY AND CORN PROTEIN, PARSLEY*, CARAMEL (COLOR), CHICKEN FAT, ONION POWDER, SOY LECITHIN, TORULA YEAST, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC OLEORESIN (COLOR), SPICES, TURMERIC, TURKEY BROTH.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2637987

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management