Blood Sugar Impact of Pepperoni French Bread Pizza, Pepperoni
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 141.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGAR, SALT, PALM OIL, YEAST, DOUGH CONDITIONERS [ENZYMES, SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, CORN STARCH, VEGETABLE MONO AND DIGLYCERIDES, ASCORBIC ACID, HYDRATED MONOGLYCERIDES, ISOLATED SOY PROTEIN, MODIFIED CELLULOSE, SOY LECITHIN]), SAUCE (WATER, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, SEASONING BLEND [PAPRIKA, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, BEET POWDER], POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGAR, SALT, PALM OIL, YEAST, DOUGH CONDITIONERS [ENZYMES, SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, CORN STARCH, VEGETABLE MONO AND DIGLYCERIDES, ASCORBIC ACID, HYDRATED MONOGLYCERIDES, ISOLATED SOY PROTEIN, MODIFIED CELLULOSE, SOY LECITHIN]), SAUCE (WATER, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, SEASONING BLEND [PAPRIKA, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, BEET POWDER], POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni French Bread Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 81.3.
Pepperoni French Bread Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 81.3. Lower scores indicate less impact on blood glucose levels.
Pepperoni French Bread Pizza, Pepperoni contains 31.2g carbs, 2.8g sugars, 1.4g fiber, and 9.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni French Bread Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni French Bread Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.