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Blood Sugar Impact of Pepperoni French Bread Pizza, Pepperoni

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Meijer, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 141.0g serving
Nutrient Amount
per serving
Carbs 44.0g
Sugars 4.0g
Fiber 2.0g
Protein 14.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 141.0 GRMg

Calories 340

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 750.1mg 33%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.5mg 11%
Iron 2.7mg 15%
Potassium 170.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGAR, SALT, PALM OIL, YEAST, DOUGH CONDITIONERS [ENZYMES, SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, CORN STARCH, VEGETABLE MONO AND DIGLYCERIDES, ASCORBIC ACID, HYDRATED MONOGLYCERIDES, ISOLATED SOY PROTEIN, MODIFIED CELLULOSE, SOY LECITHIN]), SAUCE (WATER, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, SEASONING BLEND [PAPRIKA, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, BEET POWDER], POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 7% DV

Minerals

Calcium 11% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
53
Processing Level
Moderately Processed

BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGAR, SALT, PALM OIL, YEAST, DOUGH CONDITIONERS [ENZYMES, SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, CORN STARCH, VEGETABLE MONO AND DIGLYCERIDES, ASCORBIC ACID, HYDRATED MONOGLYCERIDES, ISOLATED SOY PROTEIN, MODIFIED CELLULOSE, SOY LECITHIN]), SAUCE (WATER, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, SEASONING BLEND [PAPRIKA, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, BEET POWDER], POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2638835

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management