Blood Sugar Impact of Brown Rice Pasta
contains 76.8g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingBrown rice pasta contains 43.0g of carbs, 0.0g of sugar, 4.0g of protein, 1.5g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Brown rice pasta contains 76.8g of carbs, 0.0g of sugar, and 3.6g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, RICE BRAN, WATER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BROWN RICE, RICE BRAN, WATER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
La Moderna, 100% Drum Wheat Macaroni Pasta
INTERAMERICAN FOODS CORPORATION
Classic Pasta Enriched Macaroni Product, Elbow Macaroni
WEIS MARKETS, INC.
Cheese Jumbo Round Ravioli, Cheese
CAESAR'S PASTA, LLC
Durum Wheat Semolina Product, Whole Wheat Angel Hair
ROUSE'S ENTERPRISES, INC.
Organic Bronze Cut Pasta, Spaghetti
LOWE'S FOOD STORES, INC.
Angel Hair Enriched Macaroni Product, Angel Hair
UNIFIED GROCERS, INC.
Three Cheese Tortellini
RIVIANA FOODS INC.
Organic Edamame Spaghetti
SEAPOINT FARMS, LLC
Tricolor Pearl Couscous
BOB'S RED MILL NATURAL FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brown Rice Pasta is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 80.5.
Brown Rice Pasta has a Blood Sugar Impact (BSI) score of 80.5. Lower scores indicate less impact on blood glucose levels.
Brown Rice Pasta contains 76.8g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brown Rice Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brown Rice Pasta compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.