Blood Sugar Impact of Loaded Meat Italian Sausage, Pepperoni, Seasoned Beef, And Bacon Traditional Crust Pizza, Loaded Meat
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 136.0 GRMg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), FERMENTED WHEAT FLOUR, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BUTTER FLAVOR (CONTAINS MALTODEXTRIN AND NATURAL FLAVORS), SALT, GARLIC POWDER. TOPPINGS: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, MODIFIED FOOD STARCH, NATURAL PARMESAN CHEESE FLAVOR [CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE], GARLIC PUREE, GARLIC POWDER, ONION POWDER, CITRIC ACID, OREGANO, BASIL, BLACK PEPPER, CAYENNE PEPPER), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, FLAVORINGS), PEPPERONI (PORK, BEEF, SALT, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]. MAY CONTAIN DEXTROSE, NATURAL FLAVORING, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE [VITAMIN C], SPICES, GARLIC POWDER, SUGAR), COOKED SEASONED GROUND BEEF (BEEF, SALT, SPICE), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, THIAMINE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], SALT), GARLIC, PARSLEY, OREGANO, BASIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), FERMENTED WHEAT FLOUR, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BUTTER FLAVOR (CONTAINS MALTODEXTRIN AND NATURAL FLAVORS), SALT, GARLIC POWDER. TOPPINGS: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, MODIFIED FOOD STARCH, NATURAL PARMESAN CHEESE FLAVOR [CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE], GARLIC PUREE, GARLIC POWDER, ONION POWDER, CITRIC ACID, OREGANO, BASIL, BLACK PEPPER, CAYENNE PEPPER), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, FLAVORINGS), PEPPERONI (PORK, BEEF, SALT, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]. MAY CONTAIN DEXTROSE, NATURAL FLAVORING, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE [VITAMIN C], SPICES, GARLIC POWDER, SUGAR), COOKED SEASONED GROUND BEEF (BEEF, SALT, SPICE), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, THIAMINE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], SALT), GARLIC, PARSLEY, OREGANO, BASIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Meat Italian Sausage, Pepperoni, Seasoned Beef, And Bacon Traditional Crust Pizza, Loaded Meat is a food product in the other deli category with a Blood Sugar Impact score of 55.1.
Loaded Meat Italian Sausage, Pepperoni, Seasoned Beef, And Bacon Traditional Crust Pizza, Loaded Meat has a Blood Sugar Impact (BSI) score of 55.1. Lower scores indicate less impact on blood glucose levels.
Loaded Meat Italian Sausage, Pepperoni, Seasoned Beef, And Bacon Traditional Crust Pizza, Loaded Meat contains 22.8g carbs, 2.2g sugars, 1.5g fiber, and 14.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Meat Italian Sausage, Pepperoni, Seasoned Beef, And Bacon Traditional Crust Pizza, Loaded Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Meat Italian Sausage, Pepperoni, Seasoned Beef, And Bacon Traditional Crust Pizza, Loaded Meat compares to similar foods. You can also explore other foods in the other deli category for alternatives.