Blood Sugar Impact of Shareable Salad Spring Harvest A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing, Shareable Salad Spring Harvest
contains 5.8g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 137.0g servingShareable salad spring harvest a spring and summer salad with radishes, sugar snap peas, shredded carrots, and cheddar cheese with balsamic vinaigrette or ranch dressing, shareable salad spring harvest contains 8.0g of carbs, 4.0g of sugar, 6.0g of protein, 9.0g of fat, and 3.0g of fiber per 137.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Shareable salad spring harvest a spring and summer salad with radishes, sugar snap peas, shredded carrots, and cheddar cheese with balsamic vinaigrette or ranch dressing, shareable salad spring harvest contains 5.8g of carbs, 2.9g of sugar, and 2.2g of fiber per 137.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 137.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, RADISHES, SUGAR SNAP PEAS, CARROTS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANATTO COLOR, ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), HOMESTYLE RANCH (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SALT, SPICES, DRIED GARLIC, XANTHAN GUM, GUAR GUM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ROMAINE LETTUCE, RADISHES, SUGAR SNAP PEAS, CARROTS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANATTO COLOR, ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), HOMESTYLE RANCH (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SALT, SPICES, DRIED GARLIC, XANTHAN GUM, GUAR GUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shareable Salad Spring Harvest A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing, Shareable Salad Spring Harvest is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 9.8.
Shareable Salad Spring Harvest A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing, Shareable Salad Spring Harvest has a Blood Sugar Impact (BSI) score of 9.8. Lower scores indicate less impact on blood glucose levels.
Shareable Salad Spring Harvest A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing, Shareable Salad Spring Harvest contains 5.8g carbs, 2.9g sugars, 2.2g fiber, and 4.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shareable Salad Spring Harvest A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing, Shareable Salad Spring Harvest into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shareable Salad Spring Harvest A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing, Shareable Salad Spring Harvest compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.