42

Blood Sugar Impact of Homestyle Baked Beans, Homestyle

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Canned & Bottled Beans Meijer, Inc. Branded
Grams
per serving

Key Nutrients

Per 130.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 12.0g
Fiber 6.0g
Protein 6.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
42

Homestyle baked beans, homestyle contains 20.8g of carbs, 9.2g of sugar, and 4.6g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 GRMg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 569.4mg 25%
Total Carbohydrates 27.0g 10%
Dietary Fiber 6.0g 21%
Total Sugars 12.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.8mg 5%
Iron 2.0mg 11%
Potassium 274.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, TOMATO PASTE, CONTAINS 2% OR LESS: SALT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CORNSTARCH MODIFIED, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CARAMEL COLOR, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 9% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, TOMATO PASTE, CONTAINS 2% OR LESS: SALT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CORNSTARCH MODIFIED, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CARAMEL COLOR, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2639424

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management