Blood Sugar Impact of Stuffing Mix For Pork, Pork
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, SALT, SPICE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, COLOR (CARAMEL, TURMERIC), DEHYDRATED GARLIC, CITRIC ACID, ANTI-CAKING AGENT (CALCIUM SILICATE), DEXTROSE, NATURAL FLAVOR, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, MODIFIED FOOD STARCH, DEHYDRATED CHICKEN, CHICKEN FAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREAD CRUMBS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, SALT, SPICE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, COLOR (CARAMEL, TURMERIC), DEHYDRATED GARLIC, CITRIC ACID, ANTI-CAKING AGENT (CALCIUM SILICATE), DEXTROSE, NATURAL FLAVOR, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, MODIFIED FOOD STARCH, DEHYDRATED CHICKEN, CHICKEN FAT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing Mix For Pork, Pork is a food product in the stuffing category with a Blood Sugar Impact score of 36.9.
Stuffing Mix For Pork, Pork has a Blood Sugar Impact (BSI) score of 36.9. Lower scores indicate less impact on blood glucose levels.
Stuffing Mix For Pork, Pork contains 71.4g carbs, 7.1g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffing Mix For Pork, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffing Mix For Pork, Pork compares to similar foods. You can also explore other foods in the stuffing category for alternatives.