Blood Sugar Impact of Espresso Gelato With Chocolate & Chocolate Chips Oat Non Dairy Frozen Dessert With Waffle Cone, Espresso Gelato With Chocolate & Chocolate Chips
contains 38.7g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingEspresso gelato with chocolate & chocolate chips oat non-dairy frozen dessert with waffle cone, espresso gelato with chocolate & chocolate chips contains 29.0g of carbs, 20.0g of sugar, 1.0g of protein, 11.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Espresso gelato with chocolate & chocolate chips oat non-dairy frozen dessert with waffle cone, espresso gelato with chocolate & chocolate chips contains 38.7g of carbs, 26.7g of sugar, and 1.3g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: OAT MILK (WATER, OAT), SUGAR, COCONUT OIL, GLUCOSE SYRUP, DARK CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVORING), MALTODEXTRIN, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER OIL, WATER, DEXTROSE, INSTANT COFFEE, CHOCOLATE AND COCOA POWDER (COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SUGAR), PEA PROTEIN, METHYLCELLULOSE, NATURAL FLAVORING, SOY LECITHIN, ARABIC GUM, CAROB BEAN GUM, SEA SALT, GUAR GUM, SODIUM ALGINATE. WAFFLE: WHEAT FLOUR, SUGAR, COCONUT OIL, SALT, CARAMELIZED SUGAR, SOY LECITHIN, NATURAL FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FILLING: OAT MILK (WATER, OAT), SUGAR, COCONUT OIL, GLUCOSE SYRUP, DARK CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVORING), MALTODEXTRIN, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER OIL, WATER, DEXTROSE, INSTANT COFFEE, CHOCOLATE AND COCOA POWDER (COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SUGAR), PEA PROTEIN, METHYLCELLULOSE, NATURAL FLAVORING, SOY LECITHIN, ARABIC GUM, CAROB BEAN GUM, SEA SALT, GUAR GUM, SODIUM ALGINATE. WAFFLE: WHEAT FLOUR, SUGAR, COCONUT OIL, SALT, CARAMELIZED SUGAR, SOY LECITHIN, NATURAL FLAVORING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookie Battle Vanilla Ice Cream With Chocolate Chip Cookie Dough And Crusted Creme Filled Chocolate Cookies, Cookie Battle
HP HOOD LLC
Organic Fruitpops Bars, Strawberry Harvest
MIRAMAR WHOLESALE NURSERIES
Peanut Butter Cup Sundae, Peanut Butter
FRIENDLY ICE CREAM CORP.
Cherry Almond Flavored Ice Cream With Cherry Chunks And Dark Chocolate Pieces, Cherry Chocolate
7-ELEVEN, INC.
Premium Ice Cream
HARRIS-TEETER INC.
Blue Moon Fruity, Sweet Flavored Premium Ice Cream With A Wacky Blue Color, Blue Moon
NASH FINCH COMPANY
Classic Chocolate Mochi Ice Cream, Classic Chocolate
SWEETY NOVELTY INC.
Premium Quality Ice Cream, Peppermint Stick
UNITED DAIRY FARMERS INC
Ice Cream Sandwiches, Vanilla
HANNAFORD BROS. CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Espresso Gelato With Chocolate & Chocolate Chips Oat Non Dairy Frozen Dessert With Waffle Cone, Espresso Gelato With Chocolate & Chocolate Chips is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.7.
Espresso Gelato With Chocolate & Chocolate Chips Oat Non Dairy Frozen Dessert With Waffle Cone, Espresso Gelato With Chocolate & Chocolate Chips has a Blood Sugar Impact (BSI) score of 54.7. Lower scores indicate less impact on blood glucose levels.
Espresso Gelato With Chocolate & Chocolate Chips Oat Non Dairy Frozen Dessert With Waffle Cone, Espresso Gelato With Chocolate & Chocolate Chips contains 38.7g carbs, 26.7g sugars, 1.3g fiber, and 1.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Espresso Gelato With Chocolate & Chocolate Chips Oat Non Dairy Frozen Dessert With Waffle Cone, Espresso Gelato With Chocolate & Chocolate Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Espresso Gelato With Chocolate & Chocolate Chips Oat Non Dairy Frozen Dessert With Waffle Cone, Espresso Gelato With Chocolate & Chocolate Chips compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.