35

Blood Sugar Impact of Original Thin Snacking Cookies, Original

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Arthrocare Corporation Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 13.0g
Fiber 1.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
35

Original thin snacking cookies, original contains 67.9g of carbs, 46.4g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 89.9mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 14.0mg 1%
Iron 0.4mg 2%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN CANE SUGAR, UNSALTED BUTTER, CANE SUGAR, CAGE FREE EGGS, VANILLA EXTRACT, BAKING SODA, AND SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN CANE SUGAR, UNSALTED BUTTER, CANE SUGAR, CAGE FREE EGGS, VANILLA EXTRACT, BAKING SODA, AND SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Arthrocare Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2640172

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management