Blood Sugar Impact of White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles
contains 64.7g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingWhite chocolate covered graham with sprinkles, white chocolate with sprinkles contains 22.0g of carbs, 18.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
White chocolate covered graham with sprinkles, white chocolate with sprinkles contains 64.7g of carbs, 52.9g of sugar, and 0.0g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), GRAHAM CRACKER (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), NONPARIELS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW 5, CARNAUBA WAX, RED 3, BLUE 1, RED 40 YELLOW 6, BLUE 2).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), GRAHAM CRACKER (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), NONPARIELS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW 5, CARNAUBA WAX, RED 3, BLUE 1, RED 40 YELLOW 6, BLUE 2).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Fig Bar Minis, Blueberry
NATURE'S BAKERY LLC
Brownie Batter Cookie Thins, Brownie Batter
THAT'S HOW WE ROLL LLC
Oatmeal Cookies
RALEY'S
Marinela, Filled Wafers, Strawberry, Strawberry
BIMBO BAKERIES USA, INC.
Ginger Swedish Style Snaps, Ginger
TREE OF LIFE, INC.
The Bakery, Chocolate Chunk & Salted Caramel Cookies
WAL-MART STORES, INC.
Peanut Butter Cookies, Peanut Butter
WAL-MART STORES, INC.
Hazelnut Wafer Rolls, Hazelnut
FLORA'S DISTRIBUTORS, INC.
Party Wafers, Coconut
CAVALLINI PAPERS & CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 41.7.
White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles contains 64.7g carbs, 52.9g sugars, 0.0g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.