Blood Sugar Impact of Vanilla Gourmet Merry Mallows, Vanilla
contains 69.2g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 52.0g servingVanilla gourmet merry mallows, vanilla contains 36.0g of carbs, 28.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Vanilla gourmet merry mallows, vanilla contains 69.2g of carbs, 53.9g of sugar, and 1.9g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, POWDERED SUGAR, GELATIN, CORNSTARCH, VANILLA EXTRACT, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, CORN SYRUP, WATER, POWDERED SUGAR, GELATIN, CORNSTARCH, VANILLA EXTRACT, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peeps, Marshmallow Bunnies
JUST BORN, INC.
Minipops, Cherry Pops
CHARMS COMPANY
Sour 12 Flavor Mini Gummi Worms, Cherry; Strawberry; Mango; Pineapple; Lemon; Orange; Green Apple; Watermelon; Pink Grapefruit; Lime; Blue Raspberry; Grape
ALBANESE CONFECTIONERY GROUP, INC.
Decorated Belgian Chocolate
CHOC'TALES
Lemonade Fest Strawberry Lemonade, Blue Raspberry Lemonade, Lemonade, Cherry Lime Lemonade Soft & Chewy Candy, Lemonade Fest
MONDELEZ INTERNATIONAL, INC.
Naturally And Artificially Flavored Lemon, Lime, Watermelon, Grape, Orange And Cherry Assorted Fruit Sugar Free America's Favorite Chocolate Hard Candies, Lemon, Lime, Watermelon, Grape, Orange And Cherry
RUSSELL STOVER CANDIES INC.
Fruit Slices
R.A.B. FOOD GROUP, LLC
Peppermint Handmade Ribbon Candy, Peppermint
SEELY FAMILY FARM, INC.
Mixed Fruit Juicy Fruit Snacks Pouches, Mixed Fruit
THE PROMOTION IN MOTION COMPANIES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Gourmet Merry Mallows, Vanilla is a food product in the candy category with a Blood Sugar Impact score of 69.8.
Vanilla Gourmet Merry Mallows, Vanilla has a Blood Sugar Impact (BSI) score of 69.8. Lower scores indicate less impact on blood glucose levels.
Vanilla Gourmet Merry Mallows, Vanilla contains 69.2g carbs, 53.9g sugars, 1.9g fiber, and 1.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Gourmet Merry Mallows, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Gourmet Merry Mallows, Vanilla compares to similar foods. You can also explore other foods in the candy category for alternatives.