Blood Sugar Impact of Milk Chocolate Caramel Pretzel With Chocolate Candies Gourmet Mini Bark, Milk Chocolate Caramel Pretzel With Chocolate Candies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA LIQUOR, MILK POWDER, SOY LECITHIN [EMULSIFIER] VANILLA), CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SLAT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), PRETZEL (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC AC ID], SALT, MALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL], LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), CARAMEL (CORN SYRUP, SUGAR, MILK, FRUCTOSE, HYDROGENATED COCONUT OIL, BUTTER, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA LIQUOR, MILK POWDER, SOY LECITHIN [EMULSIFIER] VANILLA), CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SLAT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), PRETZEL (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC AC ID], SALT, MALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL], LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), CARAMEL (CORN SYRUP, SUGAR, MILK, FRUCTOSE, HYDROGENATED COCONUT OIL, BUTTER, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate Caramel Pretzel With Chocolate Candies Gourmet Mini Bark, Milk Chocolate Caramel Pretzel With Chocolate Candies is a food product in the chocolate category with a Blood Sugar Impact score of 41.8.
Milk Chocolate Caramel Pretzel With Chocolate Candies Gourmet Mini Bark, Milk Chocolate Caramel Pretzel With Chocolate Candies has a Blood Sugar Impact (BSI) score of 41.8. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate Caramel Pretzel With Chocolate Candies Gourmet Mini Bark, Milk Chocolate Caramel Pretzel With Chocolate Candies contains 67.7g carbs, 61.8g sugars, 2.9g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate Caramel Pretzel With Chocolate Candies Gourmet Mini Bark, Milk Chocolate Caramel Pretzel With Chocolate Candies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate Caramel Pretzel With Chocolate Candies Gourmet Mini Bark, Milk Chocolate Caramel Pretzel With Chocolate Candies compares to similar foods. You can also explore other foods in the chocolate category for alternatives.