60

Blood Sugar Impact of Loopdy Loos Pasta, Cavatappi

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Pasta Dinners Gooder Foods, Inc. Branded
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 1.0g
Fiber 7.0g
Protein 10.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
60

Loopdy-loos pasta, cavatappi contains 66.7g of carbs, 1.8g of sugar, and 12.3g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 GRMg

Calories 180

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 38.0g 14%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 14.3mg 1%
Iron 3.0mg 17%
Potassium 144.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 18% DV
Niacin (B3) 33% DV
Riboflavin (B2) 25% DV
Vitamin B6 21% DV
Vitamin B12 17% DV
Folate 16% DV
Vitamin K 16% DV

Minerals

Calcium 3% DV
Iron 29% DV
Potassium 7% DV
Zinc 32% DV
Selenium 51% DV
Copper 20% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gooder Foods, Inc.
Data Source Branded
Data Quality Score 84/100
Quality Tier High
USDA Food Record ID 2640481

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management