Blood Sugar Impact of Protein Powder, Chocolate Milkshake
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 23.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Protein powder, chocolate milkshake contains 12.9g of carbs, 3.2g of sugar, and 6.5g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, XANTHAN GUM, CELLULOSE GUM, STEVIOL GLYCOSIDES (STEVIA), SALT, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, XANTHAN GUM, CELLULOSE GUM, STEVIOL GLYCOSIDES (STEVIA), SALT, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Protein Powder, Chocolate
Ross Products Division
Vegan Protein 20 G Cake, Pumpkin Spic...
Mendwell Inc.
Organic 50 Superfoods Protein 21 G Po...
Orgain, Inc.
Therapeutic Nutrition, Butter Pecan
Nepro
Zero Carb Protein Powder, Cookies & C...
Glanbia Performance Nutrition, Inc.
Primal Fuel Whey Protein 10 G Drink M...
Primal Nutrition
Organic Nutrition Grass Fed Protein 1...
Orgain, Inc.
Salted Caramel Ready To Drink Protein...
Labrada Bodybuilding Nutrition, Inc.
Mocha Flavor Performance Protein Drin...
The Daily Record
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Powder, Chocolate Milkshake is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 3.4.
Protein Powder, Chocolate Milkshake has a Blood Sugar Impact (BSI) score of 3.4. Lower scores indicate less impact on blood glucose levels.
Protein Powder, Chocolate Milkshake contains 12.9g carbs, 3.2g sugars, 6.5g fiber, and 74.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Powder, Chocolate Milkshake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Powder, Chocolate Milkshake compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.