What is Strawberry Gelato?

Strawberry Gelato is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.3.

How does Strawberry Gelato affect blood sugar?

Strawberry Gelato has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Strawberry Gelato?

Strawberry Gelato contains 20.4g carbs, 18.5g sugars, 1.0g fiber, and 2.9g protein per 100g.

Is Strawberry Gelato suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Strawberry Gelato in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Strawberry Gelato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Strawberry Gelato compare to other foods?

Use our comparison tool to see how Strawberry Gelato compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt The Gelato Fiasco Inc. Branded

Blood Sugar Impact of Strawberry Gelato

Strawberry Gelato

contains 20.4g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 103.0g serving

Strawberry gelato contains 21.0g of carbs, 19.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 103.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	21.0g
Sugars	19.0g
Fiber	1.0g
Protein	3.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Strawberry gelato contains 20.4g of carbs, 18.5g of sugar, and 1.0g of fiber per 103.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 103.0 GRMg

Calories 160

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%

Sodium 59.7mg 3%

Total Carbohydrates 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 99.9mg 8%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRIES, CREAM, MILK, CANE SUGAR, DRIED SKIM MILK, INVERT SUGAR, GUAR GUM, ORGANIC SOY LECITHIN, XANTHAN GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 10% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Ice Cream, Raspberry White Chocolate Cheesecake

Wal Mart Stores, Inc.

Mango Sherbet

White Rose Tea Inc.

Vanilla Reduced Fat Ice Cream With Chocolate Flavored Wafers Sandwiches, Vanilla

Bj's Wholesale Club / Corporate Brands

STRAWBERRIES, CREAM, MILK, CANE SUGAR, DRIED SKIM MILK, INVERT SUGAR, GUAR GUM, ORGANIC SOY LECITHIN, XANTHAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Gelato Fiasco Inc.

Data Source Branded

Data Quality Score 70/100

Quality Tier Medium

USDA Food Record ID 2641096