Bread

Blood Sugar Impact of Chicken Parmesan Tray

Chicken Parmesan Tray
45

contains 11.7g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this bread to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 213.0g serving

Chicken parmesan tray contains 25.0g of carbs, 6.0g of sugar, 19.0g of protein, 10.0g of fat, and 1.9g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 6.0g
Fiber 1.9g
Protein 19.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
45

Chicken parmesan tray contains 11.7g of carbs, 2.8g of sugar, and 0.9g of fiber per 213.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 213.0 GRMg

Calories 271

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 969.2mg 42%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 6.0g

* 17.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 164.0mg 13%
Iron 2.0mg 11%
Potassium 581.5mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE (WATER, TOMATO PASTE, ONION, GREEN BELL PEPPERS, CORN STARCH, OLIVE OIL, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE {ANTICAKING}], MUSHROOM BASE [SAUTED MUSHROOMS {INCLUDING CONCENTRATED MUSHROOM JUICE}, SALT, SUGAR, DEXTROSE, BUTTER {CREAM (FROM MILK), LACTIC ACID}, HYDROLYZED SOY AND WHEAT PROTEINS, ONION POWDER, CORN OIL, NATURAL FLAVOR]), BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTHOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, AND RIBOFLAVIN], SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEXTROSE, SPICES, YEAST EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MODIFIED FOOD STARCH]. BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SPICE, YEAST, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, BATTER [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEAT GLUTEN, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SPICE, EXTRACTIVES OF PAPRIKA]. PREDUSTED WITH: ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED POTATO STARCH, SALT. BREADING SET IN VEGETABLE OIL), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MARINARA SAUCE (WATER, TOMATO PASTE, ONION, GREEN BELL PEPPERS, CORN STARCH, OLIVE OIL, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE {ANTICAKING}], MUSHROOM BASE [SAUTED MUSHROOMS {INCLUDING CONCENTRATED MUSHROOM JUICE}, SALT, SUGAR, DEXTROSE, BUTTER {CREAM (FROM MILK), LACTIC ACID}, HYDROLYZED SOY AND WHEAT PROTEINS, ONION POWDER, CORN OIL, NATURAL FLAVOR]), BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTHOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE,AND RIBOFLAVIN], SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEXTROSE, SPICES, YEAST EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MODIFIED FOOD STARCH]. BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SPICE, YEAST, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, BATTER [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, NONFAT MILK,DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEAT GLUTEN, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SPICE, EXTRACTIVES OF PAPRIKA]. PREDUSTED WITH: ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED POTATO STARCH, SALT. BREADING SET IN VEGETABLE OIL), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tasty Brands
Data Source Branded
Data Quality Score 76/100
Quality Tier High
USDA Food Record ID 2641412

Frequently Asked Questions

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