Blood Sugar Impact of Wild Cherry Sour Candy Sticks, Wild Cherry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 30.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Wild cherry sour candy sticks, wild cherry contains 80.0g of carbs, 60.0g of sugar, and 0.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE-FRUCTOSE SYRUP, WHEAT FLOUR, ACIDS (MALIC ACID, CITRIC ACID), DEXTROSE, PALM OIL, ARTIFICIAL FLAVORING, BLACKCARROT CONCENTRATE ANTIOXIDANTS (ASCORBIC ACID, TOCOPHEROL-RICH EXTRACTS)
How People Feel
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Compare this against
SUGAR, GLUCOSE-FRUCTOSE SYRUP, WHEAT FLOUR, ACIDS (MALIC ACID, CITRIC ACID), DEXTROSE, PALM OIL, ARTIFICIAL FLAVORING, BLACKCARROT CONCENTRATE ANTIOXIDANTS (ASCORBIC ACID, TOCOPHEROL-RICH EXTRACTS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Cherry Sour Candy Sticks, Wild Cherry is a food product in the candy category with a Blood Sugar Impact score of 79.4.
Wild Cherry Sour Candy Sticks, Wild Cherry has a Blood Sugar Impact (BSI) score of 79.4. Lower scores indicate less impact on blood glucose levels.
Wild Cherry Sour Candy Sticks, Wild Cherry contains 80.0g carbs, 60.0g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Cherry Sour Candy Sticks, Wild Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Cherry Sour Candy Sticks, Wild Cherry compares to similar foods. You can also explore other foods in the candy category for alternatives.