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Blood Sugar Impact of Jalapeo & Cheddar Uncured Kielbasa

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Dietz & Watson Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 78.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 0.0g
Fiber 0.0g
Protein 11.0g
Fat 15.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 78.0 GRMg

Calories 190

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 620.1mg 27%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 70.2mg 5%
Iron 1.0mg 6%
Potassium 170.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK AND BEEF, WATER, JALAPEO PEPPERS, CHEDDAR CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, NONFAT DRY MILK, MILK FAT, SODIUM PHOSPHATE, 2% OR LESS OF: SALT, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED, POWDERED CELLULOSE [ANTI-CAKING AGENT] AND NATAMYCIN [NATURAL MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, MUSTARD POWDER, GARLIC PUREE, DEXTROSE, GARLIC POWDER, SPICES, PAPRIKA, CELERY JUICE POWDER, ONION POWDER, DRIED VINEGAR

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Moderately Processed

PORK AND BEEF, WATER, JALAPEO PEPPERS, CHEDDAR CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, NONFAT DRY MILK, MILK FAT, SODIUM PHOSPHATE, 2% OR LESS OF: SALT, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED, POWDERED CELLULOSE [ANTI-CAKING AGENT] AND NATAMYCIN [NATURAL MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, MUSTARD POWDER, GARLIC PUREE, DEXTROSE, GARLIC POWDER, SPICES, PAPRIKA, CELERY JUICE POWDER, ONION POWDER, DRIED VINEGAR

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dietz & Watson Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2641465

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management