Entrees, Sides & Small Meals

Blood Sugar Impact of Roasted Garlic & Herb Chicken Creations, Roasted Garlic & Herb

Roasted Garlic & Herb Chicken Creations, Roasted Garlic & Herb
10

contains 6.8g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 74.0g serving

Roasted garlic & herb chicken creations, roasted garlic & herb contains 5.0g of carbs, 0.0g of sugar, 10.0g of protein, 4.0g of fat, and 0.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 0.0g
Fiber 0.0g
Protein 10.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
10

Roasted garlic & herb chicken creations, roasted garlic & herb contains 6.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 74.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 GRMg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Cholesterol 34.8mg 12%
Sodium 370.0mg 16%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 10.4mg 1%
Iron 0.4mg 2%
Potassium 170.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, SUNFLOWER OIL, WHEAT FLOUR (BLEACHED, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH (CORN), SUGAR, VINEGAR, SALT, GARLIC POWDER, ROASTED GARLIC, SHALLOT AND OTHER NATURAL FLAVORS, YEAST EXTRACT, SPICES (INCLUDING BASIL, BLACK PEPPER & OREGANO), ONION POWDER, XANTHAN GUM, MUSTARD SEED FLOUR, SOY SAUCE (SOYBEANS, WHEAT, SALT), AND CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 42% DV
Vitamin B6 16% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 7% DV
Selenium 35% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, SUNFLOWER OIL, WHEAT FLOUR (BLEACHED, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH (CORN), SUGAR, VINEGAR, SALT, GARLIC POWDER, ROASTED GARLIC, SHALLOT AND OTHER NATURAL FLAVORS, YEAST EXTRACT, SPICES (INCLUDING BASIL, BLACK PEPPER & OREGANO), ONION POWDER, XANTHAN GUM, MUSTARD SEED FLOUR, SOY SAUCE (SOYBEANS, WHEAT, SALT), AND CARAMEL COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Starkist Co.
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2642423

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management