Blood Sugar Impact of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese
contains 19.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingMacaroni & cheese freshly made pasta in a real cheddar cheese sauce, macaroni & cheese contains 56.0g of carbs, 5.0g of sugar, 17.0g of protein, 19.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 17.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Macaroni & cheese freshly made pasta in a real cheddar cheese sauce, macaroni & cheese contains 19.8g of carbs, 1.8g of sugar, and 1.1g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MACARONI (WATER, SEMOLINA [MILLED WHEAT]), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHEDDAR CLUB CHEESE (PASTEURIZED MILK, WATER, CONTAINS 2% OR LESS OF SALT, ANNATTO COLOR, CHEESE CULTURES, ENZYMES), CANOLA OIL, CORN STARCH, SALT, CONCENTRATED BUTTER (BUTTER [CREAM, SALT], FLAVOR), WHEAT FLOUR, ANNATTO COLOR (SOYBEAN OIL, ANNATTO EXTRACT), LACTIC ACID (MALTODEXTRIN, LACTIC ACID), XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED MACARONI (WATER, SEMOLINA [MILLED WHEAT]), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHEDDAR CLUB CHEESE (PASTEURIZED MILK, WATER, CONTAINS 2% OR LESS OF SALT, ANNATTO COLOR, CHEESE CULTURES, ENZYMES), CANOLA OIL, CORN STARCH, SALT, CONCENTRATED BUTTER (BUTTER [CREAM, SALT], FLAVOR), WHEAT FLOUR, ANNATTO COLOR (SOYBEAN OIL, ANNATTO EXTRACT), LACTIC ACID (MALTODEXTRIN, LACTIC ACID), XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni & Beef In Tomato Sauce
BELLISIO FOODS INC
Turkey Lasagna
CONTESSA PREMIUM FOODS INC.
Mediterranean Style Mini Falafel Balls
DAGIM TAHORIM CO INC
Gluten Free Seasoned Grilled Chicken Breast Strips
HAIN PURE PROTEIN CORPORATION
Teriyaki Wrap
AMY'S KITCHEN INC.
Comfort Cravings With Tomato Sauce Cheese Ravioli
NESTLE USA-FROZEN FOOD DIVISION
Fried Beef Chili & Bean Red Burritos, Fried Beef Chili & Bean Red
FOSTER POULTRY FARMS
Quinoa Blend With Chicken & Fire Roasted Vegetables, Quinoa
TARGET STORES
Spicy Sichuan Style Chicken Lo Mein Noodle Bowl With Chicken Breast, Mushrooms, Red Bell Peppers, Scallions, And Sesame Seeds With A Sichuan Style Mala Sauce, Spicy Sichuan Style Chicken
CONAGRA FROZEN FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese contains 19.8g carbs, 1.8g sugars, 1.1g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.